How To Stop Bleeding Gums At Home?

Do your gums bleed easily? It may be caused by something simple, like using the wrong way when you brush your teeth. Or it could be a symbol of a health condition that you need to check.

Common Causes

You have bleeding gums if you:

Gingivitis

Bleeding from the gums is a sign of gingivitis or inflammation of your gums. It is a common form of gum disease, and it is caused by a growth of plaque at your gum line. If you have gingivitis, your gums cause irritation and redness. They may bleed when you brush or floss your teeth.

You can reduce this problem by taking good care of your teeth. Brush your teeth every day, floss regularly, rinse daily with an antibacterial mouthwash and visit your dentist regularly.

Periodontitis

If you do not take care of your gums, it can lead to periodontitis (severe gum condition that damages the soft tissue and leads to tooth loss)

If you are infected with periodontitis, your gums may become swollen and move away from the roots of your teeth. Your teeth may get loose or detached. You can experience;

 ➢ pus present between your gums and teeth
 ➢ a bad taste will occur in your mouth
 ➢ swollen and puffy gums
 ➢ red and tender gums.

If you don't care about periodontal disease, you can lose your teeth.

Diabetes

Bleeding or swollen gums are a warning sign of type 1 or type 2 diabetes.

When you have diabetes, your mouth isn't so powerful at fighting germs, so you're more likely to get infections such as gum disease. High levels of blood sugar going along with diabetes make it difficult for the body to heal, worsening gum disease.

Leukemia

Bleeding from the gums are a sign of leukemia( a type of cancer)
Your blood platelets help your body to stop bleeding. If you have leukemia, your blood platelet count is low. That makes it difficult to stop bleeding in different parts of your body, including your gums.

Thrombocytopenia

If your gums bleed during brushing and it doesn't stop on its own, your gums may be inflamed, or you have thrombocytopenia.

If you have this disease, your body does not have enough platelets for blood clotting. It can lead to too much bleeding in many parts of your body, including your gums.

Haemophilia

Bleeding when you get a small cut can be a sign of a disease like haemophilia or von Willebrand disease.

With this disease, your blood does not have enough platelets for blood clotting, and it leads to too much bleeding in your gums.

Too Little Vitamin C

Vitamin C helps your tissue grow and rebuild. It heals injury and strengthens your bones and teeth.

If your body doesn't have sufficient vitamin C, you can feel weakness in your body. Due to this, you can also get swollen and bleeding gums.

Smoking

Smoking is a primary cause of gum disease. Smoking affects the body's immune system, meaning that the body is less able to fight bacteria that are the natural cause of gum disease. Once the gums are damaged, smoking makes it difficult for the body to heal its tissues.

Quitting smoking benefits the whole body and incredibly increases the health of a person's mouth and gums. People often experience improvements in their oral health quickly after stopping smoking.

Ways To Stop Bleeding Gums

Brush your teeth every day with a fluoride toothpaste

Brushing our teeth regularly for two to three minutes with fluoride toothpaste is essential for gum health and also helps to protect against other oral diseases. For best results, brushing at night and another time during the day, using an electric toothbrush.

It is just as important that we eject too much toothpaste after brushing and wash our mouth out with water. Ensures that fluoride lasts longer on our teeth gives us that extra protection.
It is important to brush your teeth twice a day. if the plaque is not removed; it potentially leads to tooth decay and gum disease.

Use interdental brushes

The use of interdental brushes or floss is another component of a good oral health routine. It is because a toothbrush cannot be between our teeth like interdental brushes can. It is important to get into those areas which a toothbrush cannot reach, or else pockets of plaque may build up, which is likely to cause problems for our gums.

Use a fluoride mouthwash

Fluoride mouthwash is useful for oral health as it helps to clean the mouth of our debris. It can also help prevent plaque growth on our gums, in-between our teeth, and the surface of our teeth during brushing.

On top of that, it also helps to refresh our breath by killing the bacteria linked with bad breath. We should choose a mouthwash that contains fluoride, which helps to give our teeth extra protection throughout the day.

Eat More Leafy Vegetable

Leafy green vegetables like kale, lettuce, spinach are useful for curing bleeding of gums because various nutrients and Vitamin k are present in them.

Oil Pulling

If you want to try pulling oil, then swish a tablespoon of premium coconut oil on all sides of your mouth for at least 20 minutes. Then spit out the oil, wash your mouth with warm tap or saline water, and brush your teeth.

Hydrogen Peroxide

Cleaning your mouth with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. Hydrogen peroxide usage as a natural remedy for receding gums:

➢ Take a 1/4 cup of three percent hydrogen peroxide and 1/4 cup of water. mix it well
➢ Swished the mixture around your mouth
➢ Spit out the rinse — don't engulf it.
➢ Repeat it at least twice a week

Visiting the dentist

If there is something wrong with our car, we will likely call a mechanic, right? The same rule applies to issues in our mouth and also to a dental care professional. It's better to schedule an appointment with your dentist as soon as you experience that your gums are bleeding.

Healthy diet and lifestyle

It is important not only for bleeding from the gums but also for good oral health. A healthy diet is essential for our mouth to function properly; for example, seeing the labels' no added sugar' does not mean that the product is sugar-free. People who smoke are more susceptible to gum disease because smoking causes a lack of oxygen in the blood, so the affected gums don't get the chance to heal.

A diet that contains many vitamins, minerals, and fresh fruit and vegetables helps us get rid of gum disease. Healthy gums help us protect against tooth loss, bad breath, diabetes, heart attacks and strokes.

However, the bitter reality is that if we ignore gum disease, then we lose our teeth. It also leads to several other diseases and has a negative impact on our overall comfort.

Outlook

In most cases, people can effectively treat bleeding gums using home remedies. Having gum sensitivity and bleeding from the gums is not a normal thing. No one likes to be stuck to any oral health issues. Just go straight to your dentist and seek medical treatment. Although you can't reverse receding gums, you take some precautions for further damage.

A significant technique to protect your teeth from gum receding is to practice good oral hygiene. Brushing and proper flossing will also help to protect your teeth. If you have been affected by receding gums, you need to see your doctor more often. Try to use a soft-bristled toothbrush and adapt the correct way to brush your teeth. If you have misaligned teeth, try to fix them as soon as possible.

The other ways to take care of receding gums are:

 ➢ Quit smoking
 ➢ Eat a healthy and well-balanced diet

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