Periodontal diseases are caused by the inflammation and infections of bones and gums that cover and support the teeth. The early stage is called gingivitis, in which gums become red, inflamed and bleed.

Periodontal diseases can be treated but not cured fully. You can prevent your teeth from further damage by taking preventive measures and visiting the doctor regularly.

Causes of Periodontal diseases

Periodontal diseases are caused by the inflammation and infections of bones and gums that cover and support the teeth. The early stage is called gingivitis, in which gums become red, inflamed and bleed.

Periodontal diseases can be treated but not cured fully. You can prevent your teeth from further damage by taking preventive measures and visiting the doctor regularly.

Symptoms of Periodontal Disease

Four Stages of Periodontal Disease

Periodontal disease is separated into four stages which are given below:

 ➢ Gingivitis
 ➢ Slight periodontal disease
 ➢ Moderate periodontal disease
 ➢ Advanced periodontal disease

Diagnosis of Periodontitis

During a routine check-up, your dentist will be able to detect the signs of periodontitis at a very early stage. They can monitor your periodontal status from time to time to make sure it doesn't get any worse. When your disease is diagnosed, then treatment will be easy.

Can Receding Gums Grow Back?

Many treatments are recommended for receding gums; unfortunately, the regeneration of your gum tissues is not possible if it is not a gum problem. If gum tissues get affected due to some gum disease, there are certain ways to regrow gums naturally without surgery.

Surgical Methods to Reverse the Periodontal Disease

Your doctor prescribes special mouth rinses/mouthwashes to eliminate the disease-causing bacteria.

Some patients have severe periodontal disease, in which scaling or root planing is prescribed to deep clean the pockets.

After removing tartar by a dentist, there is a need to do proper brushing and flossing after every meal.

Flap Surgery

Sometimes flap surgery will also be performed, which helps to reduce the size of the pockets formed around the teeth. 

In this surgery, the gum tissues are lifted, deep cleaning has been performed, and sometimes bones are also reshaped. After all this, the gums are placed back to the original position to minimize pocket size.

Grafting

Grafting is another way to treat receding gums. A layer of soft tissue has been placed onto the exposed area of receding gums. It will protect the teeth from getting exposed too much. This layer of tissues will help to protect the gums while brushing.

For protecting your gums from periodontal diseases, a Gum-colored resin has been fused onto the area of gum receding. The bonding will help protect your teeth from decay and bacterial attack, while the resin helps look your teeth neat and clean while smiling. This procedure is called Gum bonding.

Pinhole Surgery

This newly designed pinhole surgical technique is usually for those patients who are afraid of gum grafting. Gum grafting is an alternative technique to gum grafting. It helps to minimize the post-operative signs of surgery and helps to regain your smile instantly.

Regeneration Method

In the Regeneration method, some regenerative material like graft tissues, membrane and tissue-stimulating protein will be placed at the affected gum area to regenerate the damaged tissues automatically. After applying the regenerative material, the gum tissues are secured and are not allowed to be exposed directly.

This technique is very helpful and consistent in the gum recession process. Most of the patients having pinhole surgery report positive results throughout their lifetime, but some people see mild changes in gum recession due to some genetic factors.

Advanced Techniques to Treat Periodontitis

A new technique has been developed to treat receding gums with some radiation. A laser-assisted new attachment procedure (LANAP) helps deep the receding gums, stimulate healing tissues and remove affected tissues.

Antibiotics

Antibiotic therapies have also been applied for receding gums treatment, kill the bacteria and minimize the pocket size.

Peridex is also an antiseptic mouthwash that helps reduce the bacterial growth that causes the disease.

Antiseptic chips will also be inserted into your pockets after root planning to heal your receding gums.

Antiseptic mouthwash also helps to disinfect your mouth. Other than that, some NSAIDs and xylocaine are also prescribed to control the inflammation and pain.

Professional Cleaning

During professional cleaning the dentist will remove plaque from your teeth and their roots. The dentist will also polish your teeth and treat them with fluoride.

Oral Hygiene Practices

The dental team will give you instructions on reducing bacteria in your mouth, which keeps your gums clean.

Few tips for keeping your teeth healthy:

➢ Brush your teeth twice a day
➢ Use an electric brush, which may be more effective
➢ For better teeth health, visit your dentist twice a year
➢ Quit smoking

Home Remedies To Reverse Periodontal Disease

Oil Pulling:

If you want to try pulling oil, then swish a tablespoon of premium coconut oil on all sides of your mouth for at least 20 minutes. Then spit out the oil, wash your mouth with warm tap or saline water, and brush your teeth.

Aloe Vera:

Aloe vera can effectively promote oral health: injecting medicinal-grade aloe vera gel into inflamed gums improved periodontal conditions.

Inflammation to the gums may cause people to feel pain and bleeding. Instead of visiting your dentist, you can use aloe vera mouthwash to reduce inflammation.

Tea Tree Oil:

Tea tree oil is very efficacious in preventing the growth of disease-causing microorganisms in the mouth. It can prevent tooth decay.

Turmeric Gel:

Turmeric contains curcumin, which is certified for its anti-inflammatory and antioxidant properties. Turmeric gel can prevent plaque and gingivitis, which cause receding gums.

Healthy Diet:

As per the American dental association, the best way to reduce the risk of gingivitis and keep your teeth healthy is through a balanced diet. The ADA recommends limiting sugary and starchy foods and acidic foods like citrus juice, eroding tooth enamel. Instead, eat more vegetables and low-fat protein portions throughout the day to avoid large spikes in blood sugar and combat gum disease.

Cloves mixed into coconut oil:

Coconut oil possesses anti-inflammatory properties that can help to treat periodontitis. It helps reduce inflammation, kill bacteria, and speed up the healing process of the infected, inflamed gums. Clove works as an antioxidant and helps to reduce pain and swelling.

Preventive Measures

These preventive measures will help you to reverse periodontal diseases and also slow down the process of periodontal disease.

By making an appointment with your doctor, he will examine your teeth properly and suggest deep cleaning or scaling your teeth. In these procedures, the teeth gums are cleaned up, making them bacteria-free for some time, avoiding periodontal disease.

These are the initial steps to reverse the periodontal diseases, but for long term results, you should follow these methods:

Conclusion

The great way to reverse periodontal disease is to detect the problem in the early stages. You don't have to wait for a dentist to tell you about the receding gums problem. If there is any pain or inflammation that happens to your teeth, keep the preventive measures. Early detection will lead to finding early solutions. Treat your receding gums on time so that you can enjoy a big smile on your face all the time without any hesitation.

What Is Periodontal Disease?

Periodontal disease is an infection of the gum and teeth caused by bacteria trapped in plaque and saliva.

The disease is characterized by a bacterial infection of the tissue that holds your teeth in place. In this, the gums pull away from the teeth and form pockets, which become infected. As the gum continues to separate from the tooth surface, bone loss can occur due to the resorption of supportive structures around the roots of teeth and possible infection of the bone itself.

If you caught the periodontal disease, then your gums will experience:

 ➢ Redness
 ➢ Swelling
 ➢ Bleeding

At first, this type of gum disease is known as gingivitis which can be controlled with home remedies to cure the periodontal disease at home without a dentist. But if it develops further, it becomes periodontitis.

What Are Periodontal Disease Stages?

Stage 1: Gingivitis

Gingivitis can usually be healed if it has not yet spread to the bones. It occurs as a consequence of plaque accumulation around the teeth.

Stage 2: Slight Periodontal Disease

The second stage of periodontal disease is known as mild periodontal disease. It isn't reversible, but it's manageable. Once a patient reaches the second stage, the infection has spread to the bone and begun its bone-destructive process. The bacteria change and become more aggressive, causing additional bone loss.

Stage 3: Moderate Periodontal Disease

The third stage of periodontal disease can't be reversed like a mild form of periodontal disease. The symptoms of stage three are similar to those seen in stage two, with probing depths reaching up to 6-7 millimeters, allowing for even more bacteria to attack not just your bones but also your blood circulation and immune system.

Stage 4: Advanced Periodontal Disease

The final stage of periodontal disease is when the infection expands even further, and the bacteria transform into pathogenic bacteria once again. You're now at a 50 percent to 90 percent risk of bone loss. Stage 4 periodontal disease causes spacing or gaps between teeth, gum recession, denture users, and other general health issues that might be serious.

What Are The Signs Of Periodontal Disease?

Bleeding Gums

Bleeding of gum can be a sign of gum disease. Your gums will bleed whenever they're brushed or flossed, which means this is a good time to schedule an appointment with your dentist. You might also notice bleeding when you eat hard foods or drink something hot or cold. In some cases, the gums may begin to pull away from your teeth and form spaces in between them.

Red, Swollen Gums

Another symptom of gum disease is redness in your gums caused by increased blood flow to the area. You might also notice that they're tender and swollen.

Bad Breath and Sticky Plaque

Other than the obvious -- bad breath -- another sign of the periodontal disease is your gums appearing to be more pink than usual. If you notice any of these symptoms, it's best to take action right away and see a dentist or dental hygienist for an evaluation.

Gum Inflammation And Tooth Loss

The first sign that your gums might be suffering from gum disease is that they'll start to feel sore and inflamed. Your gums might also swell and turn a deeper shade of red than usual. The skin around the teeth might start to peel away, and you may notice that your gums pull away from the teeth before they bleed.

Loose Teeth

Another symptom is the loosening of teeth.

What Causes Periodontal Disease?

Periodontal disease is most often caused by:

Plaque Formation

Plaque is the sticky film formed because of bacteria and food particles left in the mouth. If it constantly forms on our teeth and accumulates around the gum line, it creates a cavity.

Genetics Or Smoking

People with a genetic predisposition that gives them thinner gums are more likely to be diagnosed with periodontal disease. People that have chronic health conditions might also be at increased risk. A study by researcher Rambod Javan showed an increase in gum disease among pregnant women who were smokers. Researchers aren't sure if smoking affects women or their babies in utero, but it's believed that smoking affects the body's ability to fight infection.

Gum Diseases

Gum diseases are not just limited to adults. They can strike in children too, with about 20% of children aged 6-9 have some disease. Dental plaque is a risk factor for gum disease in anyone, especially in people who already had slow healing after tooth extraction, poor oral hygiene (e.g., brushing daily), and genetics like thinning gums.

Can Gum Disease Affect My Overall Health?

Yes, gum disease can affect your overall health. The bacteria in plaque produce toxins that irritate the gums and cause them to swell and turn red. If plaque isn't removed through brushing and flossing, it can form calculus (tartar), leading to periodontitis and gingivitis. Periodontitis is inflammation of the tissues around the teeth that causes bleeding, deep pockets near the teeth, tissue damage, bad breath, loose teeth, tooth loss. Gingivitis is inflammation of the lining of the gums that may bleed easily or become swollen gums around tooth or form pus-filled pockets above the gum line.

How To Fix Unhealthy Gums?

There are many changes that you can make in your daily routine to improve the health of your gums and teeth. Brush and floss daily twice a day and use a dentist-approved toothpaste. Use a soft-bristled brush with fluoride and brush for at least two minutes. Replace your toothbrush every three months. If you smoke, quit. Avoid chewing on hard objects like ice, chocolate, nuts, pens, etc. Apply lip balm when it's dry outside or when you're drinking hot or cold drinks.

Home Remedies

Gingivitis is an infection of the gum pockets around teeth. In any case, it is a good idea to visit your dentist as soon as possible. Some home remedies might help speed up the healing process and reduce swelling from the condition.

Daily Brushing And Flossing To Prevent Gum Disease

STEP 1 - Brush your teeth twice a day with fluoride and non-toxic toothpaste and floss to keep your tooth surfaces free from bacteria.

STEP 2 - Use a natural and antibacterial mouthwash such as Nature Smile Rinse to keep up the good oral health.

STEP 3 - After brushing your teeth, massage your gum tissue with your fingers. It will help in increasing blood flow to the area and strengthen gum health.

Healthy Diet

As per the American dental association, the best way to reduce the risk of gingivitis and keep your teeth healthy is through a balanced diet. The ADA recommends limiting sugary and starchy foods and acidic foods like citrus juice, eroding tooth enamel. Instead, eat more vegetables and low-fat protein portions throughout the day to avoid large spikes in blood sugar and combat gum disease.

Cloves Mixed Into Coconut Oil

Coconut oil possesses anti-inflammatory properties that can help to treat periodontitis. It helps reduce inflammation, kill bacteria, and speed up the healing process of the infected, inflamed gums. Clove works as an antioxidant and helps to reduce pain and swelling.

Aloe Vera Mouthwash

Aloe vera mouthwash is one of the most widely used mouthwashes to treat gum disease and many other benefits. It is often used to relieve pain, treat gum recession, soothe gums by preventing bacterial plaque, kill mouth bacteria, and promote healing and dental health. Aloe vera mouthwash is a potassium-rich liquid that is extracted from an aloe vera plant.

Sage Mouthwash

Sage mouthwash is an effective treatment to stop developing gingivitis. Sage is packed with antimicrobial properties, eliminating bacteria in the mouth and preventing them from multiplying further.

Tea Tree Oil Mouthwash

Tea tree oil mouthwash has been used for many years to fight gingivitis and other oral infections to keep gums healthy. It works by killing off the harmful bacteria in the mouth and reducing swelling.

Garlic Oil Mouthwash

Garlic has antimicrobial properties that fight harmful bacteria and promote healing in the mouth. It is often used to increase immunity, reduce inflammation, lower blood pressure, aid digestion, control blood sugar levels, fight infection and tooth decay. Allicin is the compound that is found in garlic; it helps to fight a variety of infections.

Guava Leaf Mouthwash

The guava leaf is a very effective treatment for gingivitis, periodontal disease, and halitosis. Guava leaf mouthwashes contain antimicrobial properties that can fight inflammation and prevent bacteria from forming.

Amla

Amla (Emblica Officinalis), called Indian gooseberry or emblic myrobalan. It is an Ayurvedic herb used to treat various health conditions. Amla contains a richness of vitamin C, flavonoids, and minerals with antioxidants called tannins which can stop bleeding from small capillaries in your gums. Amla acts as an astringent agent by contracting tissues and reducing secretion to shrink swollen parts of blood vessels.

Oil-Pulling Options To Treat Severe Periodontitis

Coconut Oil Pulling

Coconut oil pulling is an effective method of periodontitis treatment. There are two types of coconut oil-pulling options: the traditional option and the oil-pulling mouthwash option.

Lemongrass Oil

Lemongrass oil is another effective treatment option for gum disease. It has antimicrobial and antiseptic properties that reduce bacteria in the mouth and destroy microorganisms such as candida. It also fights inflammation and pain in the gums, getting rid of halitosis at the same time.

For this remedy, add 20 drops of lemongrass oil to one tablespoon of coconut oil. Swish the mixture in your mouth for 15-30 minutes, then spit it out before brushing your teeth.

Herbs And Oils

Herbs and oils like clove oil, oregano oil, thyme oil, garlic, anise seed, myrrh, tea tree oil, helichrysum essential oils effectively fight oral infections. They also have antimicrobial properties that reduce bacteria in the mouth.

Add ten drops of oregano, clove, thyme or tea tree oils in one tablespoon of coconut oil for this remedy. Swish the mixture in your mouth for 15-30 minutes, then spit it out before brushing your teeth.

Turmeric Gel Application

Turmeric gel has been used as a natural antiseptic and anti-inflammatory agent for thousands of years. It can help to fight bacteria, reduce inflammation and kill fungi that cause infections in the mouth.

Baking Soda

Baking soda contains mild abrasive properties that can help remove plaque and tartar from teeth, reducing inflammation and pain.

Mix one teaspoon of baking soda in half a glass of water, then use it as a mouthwash twice daily. Follow this remedy for about three weeks to see visible results.

Green Tea

Green tea has anti-inflammatory and antioxidant properties. It reduces bacteria in the mouth and kills fungi that cause infections such as candida.

Drink about three cups of green tea per day or take green tea extract supplements. Green tea also helps thin the blood, which can help reduce inflammation and swelling in your gums, allowing them to heal faster.

Hydrogen Peroxide

Hydrogen peroxide has antimicrobial properties that reduce bacteria in the mouth and kill microorganisms such as candida. It also fights inflammation and speeds up the healing process.

Mix equal parts of hydrogen peroxide with water, then use it as a mouthwash twice daily for about three weeks. Again, after this period, you should see some visible results.

Final Thought

There are many other painful surgical treatments to cure periodontal disease and eliminate bacteria, such as flap surgery, gum surgery, root planning, etc.

Gum disease increases the risk of damage to cardiovascular disease and various other health problems. So the best way to avoid getting infected gums is to opt the natural organic remedies to cure periodontal disease and keep a beautiful smile.

FAQ

Q: What should I be doing better to heal my periodontal disease?

A: The first thing you should be doing to heal your periodontal disease is reducing inflammation. A few natural remedies for this are herbs and oils, turmeric gel application, hydrogen peroxide, baking soda, mango shrubs. Sunflower seeds help to reduce inflammation in the mouth. It would be best if you also were brushing and flossing twice a day with fluoride toothpaste.

Q2: What is the difference between gingivitis and periodontal disease?

A: Gingivitis is an inflammation of the gums that can be either acute or chronic. The infection usually starts in the gums and spreads down into the roots of your teeth. Periodontal disease is an infection that affects all layers of your mouth, including the gums, cheeks, palate, tongue, the floor of your mouth, and even bones around your teeth.

Q3: Can you get rid of periodontal disease?

A: You can't get rid of periodontal disease. People often refer to it as a chronic condition.

But one can manage the symptoms with proper oral hygiene and by using natural remedies such as herbs and oils, turmeric gel application, hydrogen peroxide, baking soda, or green tea extract.

Gum Pockets: Causes, Symptoms and Natural Treatment Options

You know that feeling when you are chewing on something, and it feels like a chunk of food stuck? The next thing you know, your tongue is telling you that it's not food. It's a gum pocket!

Gum pockets form when the space between your tooth and gums gets filled with plaque. This can lead to inflammation in our gum line, which will make eating painful or talking discomfort. So what causes gum pockets?

Gum pockets are caused by dental plaque buildup around teeth. Periodontal pockets are deeper than gum pockets and can cause infection in the bone around your teeth.

Gum disease

Gingivitis is an early form of gum disease where there may be redness and swelling in the tissues but no signs of infection. As gingivitis worsens, it can progress to periodontitis, a form of gum disease that affects the bone and soft tissue around the teeth.

If you have mild gingivitis, proper dental care habits will clear up your mouth fast! But if you have periodontitis, professional dental treatment from a dentist will be required.

No matter what, it's medical advice to schedule an appointment with your dentist and see if you need treatment or surgery. Treatments can range from a complete professional cleaning to surgery, depending on the severity of your condition.

What do gum pockets and periodontal pockets both cause?

Gum and periodontal pockets are symptoms of gum disease. The pockets themselves usually don’t hurt, but they can lead to severe gum disease. some noticeable symptoms are;

If the pockets are deep, this can lead to bone and tooth loss. Gum disease is not a curable condition on its own, even with treatment, and it will always be an issue for people who have gum or periodontal pockets. That’s why prevention is essential.

This disease has been connected with different health problems like heart disease, diabetes, and problems in pregnancy.

If you have periodontitis, it can be treated with the help of your dentist and by following natural treatment options. Brush twice every day. Use mouthwash or rinse water after brushing your teeth. Brush your tongue. Floss daily or as often as you can. 

Scaling and root planing

Scaling and root planing is a restorative dental procedure involving removing plaque and calculus (tartar) stuck above and below the gum line. The procedure is necessary after gums around teeth become infected with periodontal disease. Your dentist may recommend root planning and it can cause a lot of pain and cost.

Natural Remedies for Receding Gums

There are some natural home remedies to fix receding gums and make your gums healthy gums. However, you must consult with your dentist to determine the most appropriate solution.

➢ Oil Pulling

Oil pulling is an ancient Ayurvedic remedy that has been used for centuries to treat a variety of conditions. Oil pulling can help to reduce bacteria and plaque buildup that lead to receding gum. Take two tablespoons of oil in your mouth and swish it for 20 minutes. After spitting the oil, you should rinse with saltwater and brush your teeth. 

➢ Saltwater Rinse

The saltwater will lower swelling and help prevent infection; it also helps to remove food particles and bacteria from the teeth. You can reduce gum inflammation by rinsing your mouth with salt water, preferably three times a day. 

➢ Aloe Vera

Aloe Vera gel is great for Oral Health. It contains antibacterial properties that can help to reduce the swelling of gums. Aloe Vera has been shown to help heal after gum surgery. Applying aloe Vera gel just for 30 seconds under the gums also reduced bacteria and inflammation. Repeat this thrice a day. Aloe Vera effectively promotes dental health and can save you from scaling and root planing and gum graft.

Aloe Vera gel can be used to reduce inflammation in your gums. Injecting Aloe Vera gel into inflamed gums can improve your condition.

➢ Green Tea

Drinking green tea can help prevent gum diseases and promote healthy teeth and gums. Drink one or two cups of green tea per day for best results. Green tea is full of polyphenols that have anti-inflammatory properties. 

➢ Turmeric Gel

The anti-oxidant and anti-inflammatory properties of turmeric gel can help prevent plaque formation and gingivitis, causing receding gums.

➢ Omega-3 Fatty Acids

Take foods that contain omega-3 fatty acids. Take 300 milligrams of omega-3 fatty acids daily to reduce gum inflammation and improve gum-to-tooth attachment.

➢ Fluoride Rinse

This rinse will help prevent tooth decay and gum disease. You can use a store-bought fluoride solution or mix your own with one teaspoon of table salt in 16 ounces of water (adjust to taste). 

➢ Tea Tree Oil

The source of the European Journal of Dentistry reveals that this tree oil is effective against the growth of pathogens in the mouth.

➢ Coconut oil

Coconut oil may help attack harmful bacteria in the mouth that can cause bad breath, tooth decay, and gum disease. You can use it as an effective at-home remedy for gum pockets and gum lines. 

➢ Lemons contain citric acid

When used as a natural treatment for receding gums, lemons are rubbed on the teeth and then rinsed off to stop plaque buildup.

Good oral hygiene

Good Oral hygiene is an important part of your daily routine, and flossing is to remove plaque from teeth so it doesn’t build up on the surfaces where gum pockets are most likely to form, which can lead to a variety of inflammatory responses in the gums and eventually tooth. Brush your teeth at least two times a day and floss every other day. Flossing is essential for removing the plaque that builds up on tooth surfaces in between teeth.

According to the American Dental Association (ADA), flossing one time per day is an essential part of taking care of your teeth and gums, helping remove debris between teeth that can contribute to plaque buildup.

Mouthwash: Mouthwash is an important tool in your oral hygiene routine. It will help soften plaque that builds up on teeth and gums, leading to more gum pockets. Some types of mouth rinse also have antibacterial properties, which may be helpful when you’re trying to prevent infection or remove bacteria. 

How can people make their teeth and gums healthy?

People can make the involvement of healthy foods in your diet which will also improve oral health and, more importantly, assist the body in reducing the gum pockets. Things like leafy vegetables, lean fats like fish, fruits, and nuts help provide your gums and teeth the nutrients they require to be healthy. Try to eat anti-inflammatory foods like fish. It is because gum pockets are caused due to inflammation. That's why such things will help in reducing it.

Have you been looking for a natural way to fight gum disease?

Gum disease is caused by bacteria that live in plaque and tartar on your teeth. The bacteria can irritate the gums, causing them to recede from the teeth. This leaves more room for bacteria to grow and causes bad breath. You'll want to get rid of this nasty infection before it gets worse! Luckily, there are many ways to do so.

The best way to avoid this problem is by practicing good oral hygiene habits like flossing daily and brushing twice a day with a toothbrush designed for people with sensitive teeth (like our natures smile toothbrush).

But if you already have gum disease or are noticing signs of it developing, don't wait!

Click here for more information about deep gum pockets home treatment! 

FAQ's

Q: Can I use natural remedies?

A: Yes, you can use it to reverse your gum recession.

Q: Is Dental Pro 7 medically reviewed?

A: Yes, Dental Pro 7 is medically reviewed and is a 100% organic product.

Q: What are the most common causes of gum recession?

A: Gum recession can be caused by poor dental hygiene, tooth grinding, and genetics. If you have any family members who also experience receding gums on one tooth, it may be more difficult to reverse your condition without professional care.

Q: What should I consider to use to fix gum disease naturally?

A: Consider using diluted hydrogen peroxide in a water
flosser to fix gum disease.

Q: Can I use an electric toothbrush to clean my teeth?

A: Yes, You can brush your teeth with the help of an electric toothbrush as it will be able to clean down deeper into the pockets than the traditional toothbrush. Toothbrush.

Q: What is the best way for me to brush my teeth?

A: The American Dental Association recommends brushing for 30 seconds without using any pressure and with a circular motion.

Q: Can gum disease cause heart disease?

A: This disease has been connected with different health problems like heart disease, diabetes, and problems in pregnancy.