How To Treat Gum Pockets At Home: Strategies for Gum Health Improvement

Gum Pockets: Causes, Symptoms and Natural Treatment Options

You know that feeling when you are chewing on something, and it feels like a chunk of food stuck? The next thing you know, your tongue is telling you that it's not food. It's a gum pocket!

Gum pockets form when the space between your tooth and gums gets filled with plaque. This can lead to inflammation in our gum line, which will make eating painful or talking discomfort. So what causes gum pockets?

Gum pockets are caused by dental plaque buildup around teeth. Periodontal pockets are deeper than gum pockets and can cause infection in the bone around your teeth.

Gum disease

Gingivitis is an early form of gum disease where there may be redness and swelling in the tissues but no signs of infection. As gingivitis worsens, it can progress to periodontitis, a form of gum disease that affects the bone and soft tissue around the teeth.

If you have mild gingivitis, proper dental care habits will clear up your mouth fast! But if you have periodontitis, professional dental treatment from a dentist will be required.

No matter what, it's medical advice to schedule an appointment with your dentist and see if you need treatment or surgery. Treatments can range from a complete professional cleaning to surgery, depending on the severity of your condition.

Periodontal pockets

What do gum pockets and periodontal pockets both cause?

Gum and periodontal pockets are symptoms of gum disease. The pockets themselves usually don’t hurt, but they can lead to severe gum disease. some noticeable symptoms are;

  • Gum inflammation
  • Bleeding when you brush your teeth
  • Bad breath or halitosis
  • Localized pain
  • The pus inside your gum-line
  • Red, swollen and sore gums
  • An unpleasant taste in parts of your mouth
  • Bone pain
  • Heat and cold sensitivity
  • Dental pain even with no cavities

If the pockets are deep, this can lead to bone and tooth loss. Gum disease is not a curable condition on its own, even with treatment, and it will always be an issue for people who have gum or periodontal pockets. That’s why prevention is essential.

This disease has been connected with different health problems like heart disease, diabetes, and problems in pregnancy.

If you have periodontitis, it can be treated with the help of your dentist and by following natural treatment options. Brush twice every day. Use mouthwash or rinse water after brushing your teeth. Brush your tongue. Floss daily or as often as you can. 

Scaling and root planing

Scaling and root planing is a restorative dental procedure involving removing plaque and calculus (tartar) stuck above and below the gum line. The procedure is necessary after gums around teeth become infected with periodontal disease. Your dentist may recommend root planning and it can cause a lot of pain and cost.

Natural Remedies for Receding Gums

There are some natural home remedies to fix receding gums and make your gums healthy gums. However, you must consult with your dentist to determine the most appropriate solution.

Oil Pulling

Oil pulling is an ancient Ayurvedic remedy that has been used for centuries to treat a variety of conditions. Oil pulling can help to reduce bacteria and plaque buildup that lead to receding gum. Take two tablespoons of oil in your mouth and swish it for 20 minutes. After spitting the oil, you should rinse with saltwater and brush your teeth. 

Oil Pulling

Saltwater Rinse

The saltwater will lower swelling and help prevent infection; it also helps to remove food particles and bacteria from the teeth. You can reduce gum inflammation by rinsing your mouth with salt water, preferably three times a day. 

Aloe Vera

Aloe Vera gel is great for Oral Health. It contains antibacterial properties that can help to reduce the swelling of gums. Aloe Vera has been shown to help heal after gum surgery. Applying aloe Vera gel just for 30 seconds under the gums also reduced bacteria and inflammation. Repeat this thrice a day. Aloe Vera effectively promotes dental health and can save you from scaling and root planing and gum graft.

Aloe Vera gel can be used to reduce inflammation in your gums. Injecting Aloe Vera gel into inflamed gums can improve your condition.

Green Tea

Drinking green tea can help prevent gum diseases and promote healthy teeth and gums. Drink one or two cups of green tea per day for best results. Green tea is full of polyphenols that have anti-inflammatory properties. 

Turmeric Gel

The anti-oxidant and anti-inflammatory properties of turmeric gel can help prevent plaque formation and gingivitis, causing receding gums.

Omega-3 Fatty Acids

Take foods that contain omega-3 fatty acids. Take 300 milligrams of omega-3 fatty acids daily to reduce gum inflammation and improve gum-to-tooth attachment.

Omega-3 Fatty Acids

Fluoride Rinse

This rinse will help prevent tooth decay and gum disease. You can use a store-bought fluoride solution or mix your own with one teaspoon of table salt in 16 ounces of water (adjust to taste). 

Tea Tree Oil

The source of the European Journal of Dentistry reveals that this tree oil is effective against the growth of pathogens in the mouth.

Coconut oil

Coconut oil may help attack harmful bacteria in the mouth that can cause bad breath, tooth decay, and gum disease. You can use it as an effective at-home remedy for gum pockets and gum lines. 

Lemons contain citric acid

When used as a natural treatment for receding gums, lemons are rubbed on the teeth and then rinsed off to stop plaque buildup.

Good Oral Hygiene

Good oral hygiene

Good Oral hygiene is an important part of your daily routine, and flossing is to remove plaque from teeth so it doesn’t build up on the surfaces where gum pockets are most likely to form, which can lead to a variety of inflammatory responses in the gums and eventually tooth. Brush your teeth at least two times a day and floss every other day. Flossing is essential for removing the plaque that builds up on tooth surfaces in between teeth.

According to the American Dental Association (ADA), flossing one time per day is an essential part of taking care of your teeth and gums, helping remove debris between teeth that can contribute to plaque buildup.

Mouthwash: Mouthwash is an important tool in your oral hygiene routine. It will help soften plaque that builds up on teeth and gums, leading to more gum pockets. Some types of mouth rinse also have antibacterial properties, which may be helpful when you’re trying to prevent infection or remove bacteria. 

How can people make their teeth and gums healthy?

People can make the involvement of healthy foods in your diet which will also improve oral health and, more importantly, assist the body in reducing the gum pockets. Things like leafy vegetables, lean fats like fish, fruits, and nuts help provide your gums and teeth the nutrients they require to be healthy. Try to eat anti-inflammatory foods like fish. It is because gum pockets are caused due to inflammation. That's why such things will help in reducing it.

Have you been looking for a natural way to fight gum disease?

Gum disease is caused by bacteria that live in plaque and tartar on your teeth. The bacteria can irritate the gums, causing them to recede from the teeth. This leaves more room for bacteria to grow and causes bad breath. You'll want to get rid of this nasty infection before it gets worse! Luckily, there are many ways to do so.

The best way to avoid this problem is by practicing good oral hygiene habits like flossing daily and brushing twice a day with a toothbrush designed for people with sensitive teeth (like our natures smile toothbrush).

But if you already have gum disease or are noticing signs of it developing, don't wait!

Dental Pro 7 for Treating Gum Pockets

Dental Pro 7 is a professional strength dental solution for treating gum pockets and improving overall gum health. Its unique formula penetrates deep into the gum line, targeting harmful bacteria and infection that can lead to gum disease.

By using Dental Pro 7 as part of your daily oral care routine, you can effectively combat gum pockets and prevent their progression. The powerful yet gentle ingredients in Dental Pro 7 work to reduce inflammation, promote gum tissue regeneration, and strengthen the gum attachment to the teeth. Explore Dental Pro 7 Reviews to learn more about its effectiveness from satisfied users.

With regular use of Dental Pro 7, you can experience healthier gums, reduced pocket depths, and improved oral hygiene. Say goodbye to gum pockets and hello to healthy gums and teeth with Dental Pro 7.

Gum Pockets Treatment Natural


Q: Can I use natural remedies?

A: Yes, you can use it to reverse your gum recession.

Q: Is Dental Pro 7 medically reviewed?

A: Yes, Dental Pro 7 is medically reviewed and is a 100% organic product.

Q: What are the most common causes of gum recession?

A: Gum recession can be caused by poor dental hygiene, tooth grinding, and genetics. If you have any family members who also experience receding gums on one tooth, it may be more difficult to reverse your condition without professional care.

Q: What should I consider to use to fix gum disease naturally?

A: Consider using diluted hydrogen peroxide in a water
flosser to fix gum disease.

Q: Can I use an electric toothbrush to clean my teeth?

A: Yes, You can brush your teeth with the help of an electric toothbrush as it will be able to clean down deeper into the pockets than the traditional toothbrush. Toothbrush.

Q: What is the best way for me to brush my teeth?

A: The American Dental Association recommends brushing for 30 seconds without using any pressure and with a circular motion.

Q: Can gum disease cause heart disease?

A: This disease has been connected with different health problems like heart disease, diabetes, and problems in pregnancy.

>>> Click here for more information about deep gum pockets home treatment!

best way to treat gum pockets
Mary Cramer

Mary Cramer, an advocate for dental health, shares expert insights on oral care at DentalPro7. With years of industry experience, she offers practical tips and the latest advancements in dental technology. Join Mary to prioritize your dental wellness and achieve a radiant smile.