Can Receding Gums Be Reversed Naturally?

When gums recede, the gums pull away from the tooth. The exposed gum tissue and tooth roots left by receding gums are not resistant to tooth decay and plaque buildup.

The treatment options exist even if gum recession isn’t reversible. If you notice sensitivity from hot and cold food, change in the appearance of teeth, or gum swelling and bleeding, your gum line is receding.

Now the question arises that;

Can receding gums be reversed naturally?

The answer is yes! Receding gums can be regenerated, and we can reverse the problem from getting worse.

As the infection progresses, the gums can begin to recede from below the teeth. Receding gums can be caused by a variety of factors, from aging to brushing too hard.

Can receding gums grow back?

It would be impossible to grow back the receding gums once they are gone, but there are many natural remedies for receding gums that can help slow and stop their progression. Receding gums can be reversed or alleviated by natural treatments.

In this article, we’ll go through natural remedies for reversing receding gums.

Causes of Receding Gums

Several things can cause gum recession, and the causes vary from person to person and include the following:

Causes of Receding Gums
  • Trauma
  • Vitamin C Deficiency
  • Using Tobacco Products or Smoking
  • Gum Disease or Periodontal disease
  • Aggressive Brushing
  • Poor Oral Hygiene
  • Teeth Grinding and Clenching
  • Genetics
  • Hormonal Imbalance

Ways to Reverse Receding Gums Naturally

There are several natural remedies for receding gums. You can reverse the problem by consulting with a dentist to determine what treatment is best for you.

Natural remedies can help reverse receding gums, even when no attempts to stop or reverse the problem have been successful.

➢ Oil pulling:

One effective natural remedy for treating receding gums and tooth decay is oil pulling. It is an Indian folk remedy that has been used for thousands of years. To try this, you put a tablespoon of any essential oil in your mouth and swish it around for 15-20 minutes.

Oil pulling
It kills harmful bacteria in your mouth. Bacteria in your mouth can create plaque, a thin layer of bacteria that attaches to teeth. Some plaque on your teeth is normal, but the plaque can cause various oral problems if you neglect it.

Extra-virgin coconut oil is the best one because it has no flavor and performs well under dry mouth and gingivitis conditions.

It may also reduce bad breath. The only proven benefit associated is that of healing damaged gums. However, it seems to be a complementary strategy for having good oral hygiene. It’s worth using.

➢ Cloves:

One of the most common uses for cloves is toothpaste. Some other pain killers also use this organic ingredient. Clove oil is an all-natural painkiller and inflammation-reducing solution that will help slow the recession process. It is a disinfectant and treats oral diseases.

Although receding gums can’t cure completely, clove can be used as an adjunct therapy if your condition worsens.

➢ Natural Aloe Vera Gel:

A study found that aloe vera could be effective in promoting oral health. Researchers applied medicinal-grade aloe vera gel into inflamed gums and saw improvement in periodontal conditions.

Natural Aloe Vera Gel

Aloe vera, a natural antibacterial and anti-inflammatory agent, has been shown to have positive effects on gums. This antioxidant-rich plant can also relieve gum inflammation. In addition to protecting your gums from further damage, aloe vera gel can also help with gingivitis and gum irritations.

➢ Vitamin C:

With special healing and repairing properties, vitamin C can also treat receding gums. Taking Vitamin C can prevent gum inflammation and receding gums caused by periodontal disease from getting worse.

Vitamin C can rebuild your gum line to help protect your mouth from progressing. It helps grow new tissues to heal wounds and repair tissues, making your healing process fast. In addition, vitamin C strengthens your immune system to fight against gum infections.

➢ Tea Tree Oil:

Tea tree oil has antimicrobial properties and anti-inflammatory properties that can help reduce inflammation and swelling in the gums. It can treat receding gums and smoothens gum tissue.

➢ Sage:

Sage has traditionally been used to tackle a variety of different health problems. If your gums are damaged by periodontitis, the most severe form of gum disease, it is possible for them to grow back. Sage will also help decrease inflammation in your mouth and treat receding gums.

Tea Tree Oil

Because of its therapeutic properties, Sage oil can help decrease mouth irritation and tooth decay while preventing the progression of gum disease. It helps protect the gums from periodontitis and provides an antiseptic for teeth. It is an excellent remedy for soothing sensitive, bleeding, and inflamed gums.

You can make a mouth rinse with 2-3 drops of sage oil with a half cup of water. Swish it around in your mouth after brushing and spit.

➢ Green Tea:

The benefits of green tea are well-known. Green Tea is a natural antioxidant and anti-inflammatory. Regular use can burn fat, help gums, relieve stress and inflammation. Green tea also helps your gum line and prevents receding.

➢ Lemon Oil:

Tooth decay and receding gums can be prevented by applying lemon oil. It is also known to stimulate tissue formation and help with healthy gums.

Lemon Oil

Lemons are famous because of their antibacterial and antiseptic properties. But, too much use of lemon can damage your enamel, so use it just once a week. The natural solution will alleviate receding gums, and it will eliminate bad breath. Take a half cup of any essential oil and mix it with one fresh lemon juice. Leave the mixture for a maximum of 1-2 weeks, but shake the bottle every day.

With every meal, massage your gums with it, using two fingers for at least five minutes.

➢ Turmeric gel:

Turmeric gel reduces swelling and inflammation in your gums, which may be caused by conditions such as periodontitis. Make a paste using 1/4 teaspoon of turmeric and mix it with water until it becomes a paste. If you have periodontitis, apply the following on your affected gums for 5 minutes. Repeat if needed.

It is also an essential ingredient for teeth whitening treatments and mouthwashes. Specifically, it is used as irrigation for cleaning plaque and as a sealant to prevent tooth decay.

➢ To make a mouthwash:

Put all the first three ingredients in a pot and boil. To infuse the tea’s properties, boil for 15-20 minutes. Strain and add peppermint oil to an airtight jar. Try this daily, and you’ll have a fresh breath and healthy gums.

Homemade Mouthwash

Do natural remedies work for gum recession?

Natural remedies may help improve the severity of certain medical and surgical treatments for gum disease, as some research demonstrates.

It is important to understand that natural remedies are only a supplement and not a substitute for professional treatments recommended by your dentist or doctor.

Time Required for A Natural Remedy to Work:

Natural remedies for gum recession take time to work, but the duration of treatment will depend on various factors such as;

  • Type of remedy you use
  • Whether you are using the remedy alone or with other treatments
  • Whether you have a good hygiene routine
  • Stage of gum disease

If you notice no improvement in your gum line while using natural remedies, then you should consult your dentist.

Practice good oral hygiene

The following tips can help reverse the problem:

  • Floss once a day
  • Brush twice a day
  • Use soft-bristled toothbrush
  • Use antiseptic mouthwash
Good Oral Hygiene

These steps will eliminate bacteria and food debris. Choose the size and shape of the toothbrush that has access to all parts of the mouth and replace the toothbrush every two months. Visit your dentist regularly for flap surgery, root planing, gum graft, or scaling in advanced stages.


Several natural treatments, such as massage and oil pulling, may help reverse the receding of gums. Altering your diet, brushing more often, and using mouthwash can all help to protect gum health.

People who do not see any change in their gum health should consult a dentist. A dental professionalist might recommend alternative treatment options that will prevent the condition from worsening. Your dentist will suggest some other treatments like scaling and root planing for gum tissue regrowth. The dental hygienist removes plaque and tartar from your gum line. A dentist may use an ultrasonic instrument or a manual scaler. It is also called “deep scaling.”

The first step to stop this disease is to speak with a dentist as soon as signs are noticed.

Have you noticed that your teeth are looking a little different lately?

It’s not just in your head. You might be experiencing a gum recession, and it can happen to anyone.

It exposes sensitive roots and nerves, which can lead to pain or sensitivity in those areas. If left untreated, gum recession can lead to bone loss and eventual tooth loss and other oral health problems like cavities or periodontal disease.

Dental Pro 7 offers a natural solution for reversing gum recession. It is made up of all-natural ingredients, among others, that work together to promote healthy tissue growth while also protecting against bacteria buildup on exposed root surfaces. The treatment takes only minutes each day but has lasting effects on your oral health for years!

Click here now for more information about how Dental Pro 7 works!

Can Gums Be Reversed Naturally
Mary Cramer

Mary Cramer, an advocate for dental health, shares expert insights on oral care at DentalPro7. With years of industry experience, she offers practical tips and the latest advancements in dental technology. Join Mary to prioritize your dental wellness and achieve a radiant smile.