Top 6 Natural Remedies to Fix Receding Gums
Receding gums is a common problem that many people are suffering from. It can be caused by genetics, poor oral hygiene, or age. The good news is there are ways to fix receding gums without pain and expensive procedures. In this blog post, we will discuss the top natural remedies for gum recession that work!
1) Oil Pulling
Oil pulling can reduce bacteria and plaque buildup in the mouth. This in turn helps to fix receding gums and stimulate healthy tissue growth.
To oil pull, you take a tablespoon of coconut or sesame seed oil and swish it around in your mouth for 15-20 minutes before spitting out the oils. You should do this first thing in the morning as well as at night to see results!
You can also gargle salt water every day and brush with an electric toothbrush twice daily. The combination will help reduce bacteria buildup that leads to receding gums.
2) Saltwater Rinse
You can get rid of inflamed gums by rinsing your mouth with a saltwater solution daily. You can use a solution of one teaspoon salt dissolved in eight ounces (250 milliliters) of warm water as the rinse, or you can make your own with sea salts from an ocean-side town that have minerals and taste good when they dissolve!
Sea salt is key to this remedy because it has trace elements that will work to moisturize gums while also removing bacteria.
You should be sure to spit out any excess after rinsing for 30 seconds or so, then brush your teeth like normal afterward. Do not swallow the salty rinse!
3) Aloe Vera
Aloe Vera has great benefits for your mouth. The aloe plant is a very effective natural way to soothe and heal irritated gums, plus it will also help to kill any bacteria that may be causing gum inflammation or the receding of your gums.
The best part about this remedy is how easy it is! You just need to buy some fresh Aloe Vera leaves from a grocery store (or garden center), cut off both ends of the leaf with scissors, then slice open one side length-wise all around its circumference.
After you’ve finished cutting up the sides, use them over your inflamed gums for a few minutes at least twice per day! This really helps to reduce swollen gums, relieve any pain, and also reduces the risk of receding gums.
4) Green Tea
Green tea has been used in Chinese medicine for thousands of years as a natural remedy to help teeth and gums. It has been shown that drinking green tea on a regular basis can reduce the risk of gum disease, receding gums, and dental cavities!
- Drink at least one cup per day
- Add lemon or honey to taste (optional)
- Apply topically with an ice cube: grind some fresh mint leaves into paste form then add water until it reaches your preferred consistency. Put this mixture into an ice tray so you have small amounts available when needed; rub over sore areas like irritated gums or apply onto swollen tissue around the mouth every couple of hours.
Septilin has been shown to be an effective treatment for gum disease and receding gums. It is a type of antibiotic that typically comes in pill form, but it can also come as gel or ointment.
- Take Septilin every day
- Follow instructions on the package closely
- Drink plenty of water throughout the day (remember more than eight glasses)
- Brush your teeth regularly and use mouthwash after eating spicy food or drinking alcohol
Keep in mind: you will need to continue taking Septilin for at least four months before noticing any significant improvement with receding gums.
6) Turmeric Gel
Turmeric is used to add flavor and color to food. However, it has also been shown in studies that it can be used to treat the inflammation associated with gum disease and receding gums.
- Take one teaspoon of turmeric powder every day for at least four weeks
- Add a little water or milk into the powder until you get a paste consistency
- Apply this mixture onto swollen tissue around the mouth every couple hours (or as directed by your doctor)
Keep in mind: after using Turmeric gel for about six months people have reported significant improvement in their receding gums. You will need to continue applying this treatment if you want long-lasting results!
How Can I Prevent Gum Recession?
The best way to prevent gum recession is to take good care of your teeth. Brush your teeth gently at least twice a day and floss regularly to reduce the risk of gum disease and receding gums.
Gum recession can be treated naturally, but more severe cases may require surgery or other procedures.
Use the natural tips provided in this post and in a few weeks you shall see a noticeable difference.
Gum Recession can be treated naturally but more severe cases may require surgery or other procedures which should only be done after discussing with your doctor first. To protect against gum recession and help keep it from progressing use natural treatments like those mentioned in this post.