The Best Natural Remedies For Receding Gums Reverse
Receding gums are gums that have pulled away from a tooth, leaving its delicate root exposed. This also creates small spaces where plaque, a sticky film of bacteria, can collect. This can lead to more recession if left untreated - leading to bone and tooth loss! Many things can cause receding gums including poor dental hygiene, brushing too hard or aging. In this blog post we will discuss the top natural remedies to reverse receding gums naturally!
With both anti-inflammatory and regenerative properties, eucalyptus oil is an excellent choice for maintaining oral health. It can be used to stimulate new gum tissue that helps keep gums healthy while also preventing them from receding.
Apple cider vinegar:
Swish this natural remedy in your mouth for 30 seconds twice a day. This will help reduce bad bacteria, cure gingivitis, and slow down tooth loss. You can also use it to rinse after brushing!
Put the crushed neem leaves on your gum line at bedtime or during lunch time throughout the week. The antibacterial properties of these leaves will kill all harmful bacteria that cause receding gums so you are left with healthy teeth and gums!
Coconut oil pulling:
Oil pulling is an ancient practice often used by people who want cleaner teeth as well as whiter teeth. It's been shown to be especially helpful for those who have chronic inflammation caused by bacteria in the mouth. #
Grapefruit seed extract:
This natural remedy is best when applied topically to your teeth every day for one week, but it can also be taken orally as a supplement if you have cavities or gum disease that needs attention.
Aloe Vera gel:
It's an excellent and easy way to treat receding gums! Apply aloe vera gel on both the inside of your cheek and all around your gums twice daily before brushing. If this doesn't work we recommend consulting with a physician or dentist because there may be more serious problems causing these signs of aging including periodontal diseases such as necrotizing ulcerative gingivitis, which may need antibiotic treatment from medications.
Green tea is a great natural remedy for receding gums! It helps by reducing the build-up of plaque and bacteria. Drink one cup daily before breakfast, or brush your teeth with it as a mouthwash right after you wake up in the morning.
Green tea seems like such a luxurious beverage -- but did you know there are so many benefits? It might just help save your smile too! Studies show drinking two cups per day can significantly cut down on plaque buildup; 64% fewer cavities were found after only five days of use according to one study done at Tokyo University.
We love lemon because its acidic properties help to dissolve tartar buildup that can lead to gum disease. Squeeze some fresh lemon juice into water or mix it with salt until it forms a paste, then use this mixture like toothpaste on your teeth every day for two weeks at least, but preferably more often if possible. Avoid drinking citrus juices during these treatments though because they are high acid content and will make symptoms worse when combined together regularly!
Cinnamon has antibacterial properties that are effective at fighting gum disease. Mixing a teaspoon of ground cinnamon into your toothpaste or water is an easy way to get this as well, but if you find it too bitter, then try chewing on some sticks for their fresh flavor and health benefits!
Septilin is an herbal supplement that is a natural, homeopathic way of dealing with gum disease without harsh chemicals. It contains ingredients such as celandine and wormwood which are known for their healing properties when it comes to the mouth!
Hydrogen peroxide is a great natural remedy for receding gums because it kills bacteria. It also has the added benefit of being an effective whitening agent and can help to lighten stains on your teeth!
Hydrogen peroxide, if applied to the gums in small doses every week or so, can help reduce soreness and redness. It is important not to swallow any of it while using this treatment because too much could lead to stomach upset.
Use correct brushing techniques:
Brushing your teeth the correct way can help to reverse receding gums. It is important not to brush too hard or scrub too much because this could lead to more recession of the gum line!
It is also a good idea not to use toothpaste that contains sodium lauryl sulfate (SLS) as it can cause excessive dryness and irritation in sensitive individuals.
Regular visits to a dentist can prevent gum recession. Maintain a healthy lifestyle to give your gums the best chance of fighting against receding: Drink plenty of water and eat high-fiber foods, such as whole grains, fruits and vegetables that are rich in minerals like calcium. Exercise regularly by walking or running for at least 30 minutes each day too!
Follow a good oral hygiene to avoid further buildups of plaque. This involves: gently brushing your teeth twice a day with an electric toothbrush, flossing in between your teeth daily before brushing and going for regular dental cleanings every six months.
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