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Gingival Recession Treatment Non Surgical

Introduction to Gingival Recession

Gingival recession is also called receding gums, in which withdrawal of gingival margin from the crown of teeth happens, which leads to loss of gum tissues

Mostly the gingival recession will be caused by periodontal diseases. Gingival recession increases the sensitivity of the teeth because of the exposed roots; the presence of long clinical teeth can evaluate it compared to other adjacent teeth. The margin between CEJ and gingival margin will enhance the level of recession.

It may occur directly by the effect of mechanical/physical activity and also due to the inflammatory actions in the gingival tissues.

Gingival Recession

In the youngest age of about 30-39 years, the recession prevalence was 37.8%. While in the age between 80-90 years, the prevalence is 90.4%.

What Are The Possible Causes of Gingival Recession?

  • The most common cause of gingival recession is periodontal disease.
  • Over Aggressive brushing will lead to gum disease at very early stages.
  • Improper flossing also damages your gums.
  • Hereditary sensitive and thin gum tissues also cause gingival recession.
  • Intake of tobacco products also affects the mucous lining of your mouth and weakens your gum tissues.
  • The deficiency of vitamin C in your diet will also affect the gingival gums.
  • Crooked teeth or irregular teeth will cause pressure on your gums and lead to gingival recession.
  • Piercing of lips and tongue will damage your mouth tissues badly.
  • It may also happen during the healing treatment.
  • The poor angles of crown appearance and poor borderline fit cause inflammation, which leads to gingival recession.

Symptoms of Gingival Gums

➢ Cavities developed under the gum line
➢ The tooth experience roughness in the gum line
➢ The teeth roots got more exposed
➢ The size of the teeth appear longer than the normal teeth
➢ Over-sensitiveness of teeth
➢ Change in the teeth color
➢ In acute cases of gingivitis recession, the gums become swollen, red and inflamed.
➢ Gum bleeding and bad breath

Symptoms of Gingival Recession

How to treat Gingival Recession?

There are some basic treatment/methods for the gingival recession

Formation of Gingival Mask

Patients facing serious gingival recession on several teeth have an unaesthetic appearance. In this situation, a silicone flexible gingival mask has been used to treat the gingival recession.

Reconstructing teeth Crowns

Clinical crowns are usually inserted, which helps to cover up the exposed root surface.

Root Planing

Citric acid or tetracycline HCL has been applied to the roots before performing the soft tissue graft will help to restore the teeth from gingival recession.

Surgical Ways to Treat Gingival Recession

Flap Surgery

In this procedure, a semilunar incision has been made parallel to the gingival margin of the facial tissues and placed this tissue onto the exposed roots.

Treatment for Gingival Recession

Gingival Grafting

In this surgery, many isolated and multiple gingival recessions in the lower incisors have been treated to cover up the exposed roots and perform the mucogingival junction.

Connective Tissue Graft

It is the most widely used method to treat root exposure. In this procedure, the flap of gum is taken from the top of your mouth. Some connective tissues are taken and stitched into the gum tissue, which is present near the exposed roots.

Tissue Regeneration

This tissue has been used to regenerate the lost gum tissues. In this procedure, the deep cleaning of roots is performed to remove disease-causing bacteria from the teeth properly.

Advanced Flapping

The AF is a method used in buccal gingival recessions to provide root coverage to your mouth's affected area.

Non-Surgical Ways to Treat the Gingival Recession

The non-surgical ways to treat the gingival recession are;

Prevention and Monitoring

If the effect of dental recession is minimal and there is no hypersensitivity present, there is no need to worry. If the situation becomes severe, like chronic periodontal disease or brushing trauma, you need to take some precautions. It is important to do oral hygiene to prevent teeth recession properly.

When some patients have uneven gingival zeniths due to recession and experience hypersensitivity, there is a need to seek immediate treatment.

Composite Reestablishment

With the progression in composite resin materials development, adhesive composites are becoming popular. They help to restore the gum recession. The localized recession defects can be minimized by applying bonding tooth-colored composite onto the exposed root surface area.

Placing the composite carefully and making sure that there will be no plaque present helps protect the teeth from gingival recession.

Use of Varnishes, Dentine Bonding and Desensitizing Agents

When the teeth' hypersensitivity increases, there is a need to block the dentinal tubules and stop the nerve stimulation.

There are many products available like mouthwash, toothpaste, and other desensitizing agents that will help protect and help to cure gingival recession.

These products mainly contain oxalates, potassium, strontium and silica to block the dentinal tubules, minimize the nerve excitability and cures the gingival recession.


Many studies have shown that the linguistic movement of orthodontic teeth will allow the growth of alveolar bone. Thinking of the gingival tissues and coronal shift in the gingival margin helps improve all the gingival recession defects.

Pink Composite or Porcelain

With the advancement in bonding agents, the development of pink porcelain or composite will help restore the teeth' hypersensitivity and gingival recession.

Removable Gingival Prosthesis

Using a removable gingival prosthesis can help regain a maximum number of receded tissues, fill the gaps, and improve the aesthetics.


Most dental practitioners and restorative specialists will see gingival recession patients. Mostly they treat the patients by using non-surgical techniques.

In severe cases, surgical procedures are also followed to treat the gingival recession.

Gingival Recession Treatment Natural

Gum Recession Alternative Treatment

Can You Treat Your Receding Gums?

The answer to this query is not easy and simple. It will blow your mind when you come to know that your teeth are about to decay, the roots get exposed, the supporting teeth tissues will weaken day by day, the pockets/gaps have been formed.

Receding gums is a major problem these days. You don’t know how and when you become a victim of this disorder. But some surveys have been performed, which gives you some pre-hints about the receding gums.

The treatment goals for treating receding gums include properly identifying and eliminating the factors that cause the gum disease. Most problems will be solved by simply following the proper oral hygiene methods and professional dental cleaning.

What Are The Causes Of Receding Gums?

  • Due to Poor oral hygiene, bacteria remains inside your mouth. These bacteria cause the formation of plague and ultimately affect the gums.  These bacteria are the primary reason for gum diseases. Other than bacteria, there are some causes of gum diseases or receding gums.
  • Hormonal fluctuations during pregnancy, menopause and puberty increase the rate of gingivitis to 90%. The change in hormones will make the blood vessels more sensitive and easily get exposed to bacteria
  • Improper intake of nutrients such as high carbohydrates, sugar and low water intake will lead to plaque formation. The plague formation is also involved in the Receding of gums.  Similarly, vitamin C deficiency will also weaken the healing of tissues
  • Some diseases like Diabetes mellitus also weakens the process of circulation and gums capacity to heal
  • Use  of alcoholic drinks, tobacco and other drugs will also affect your gums badly.
  • High-stress levels can weaken the immune system and get affected by bacterial attack
  • Crooked/disoriented teeth will be suspected for the accumulation of plague, which is harder to remove and causes the Receding gums.
  • Cancer patients can easily become a victim of receding gums as their immune system is very weak
  • Medication like antiseizure increases the rate of gum diseases
  • Less saliva production will also affect your gums badly

Above all these causes, some treatments help in the prevention of receding of gums.

Solutions To Treat Receding Gums

Similarly, some methods, techniques and remedies have been introduced to slow down the process of gum receding.

The basic methods which have given preference to treat the receding gums are;

➢ Home remedies
➢ Clinical/surgical Methods

How Effective Are Home Remedies?

Treating the receding gums at home is yet so easy and convenient for people. They don’t need to go through long surgeries. They don’t need to take extra medications after surgery. They don’t need to bear the extra pain of the surgery.

Home remedies to treat receding gums

Some traditional and best home remedies are given here

Green tea contains antioxidants which help to reduce the inflammation of the affected body parts
➢ Use of baking soda with water helps to neutralize the environment of your mouth and protects gum receding.
Saltwater rinse helps to relax your mouth tissues
Hydrogen peroxide, when used as a mouthwash, will help to kill bacteria
➢ Use of sesame and coconut oil helps to reduce bacterial attacks on your gums. This treatment shows a positive effect so far
Turmeric gel is also very effective against Receding of gums

Clinical Ways to Treat Receding of Gums

After removing tartar by a dentist, there is a need to do proper brushing and flossing after every meal. 

➢ Your doctor prescribes a special mouth rinse/mouthwash to eliminate the disease-causing bacteria

➢ Some patients have severe periodontal disease, in which scaling or root planning has been prescribed to deep clean the pockets

How To Treat Gum Recession

➢ Sometimes flap surgery will also be performed, which helps to reduce the size of the pockets formed around the teeth. In this surgery, the gum tissues are lifted, deep cleaning has been performed, and sometimes bones are also reshaped. After all this, the gums are placed back to the original position to minimize pocket size

➢ Grafting is another way to treat receding gums. A layer of soft tissue has been placed onto the exposed area of receding gums. It will protect the teeth from getting exposed too much. This layer of tissues will help to protect the gums while brushing

➢ A new technique has been developed to treat receding gums with some radiation. A laser-assisted new attachment procedure (LANAP) in which receding gums are deep cleaned. The stimulation of healing gum tissues and removal of affected tissues

What Kind of Medications Will Help To Treat Receding Gums?

Chlorhexidine gluconate (peridex) is an antiseptic mouthwash that helps to reduce the bacterial growth that causes gum disease

Antibiotic therapies have also been applied to treat receding gums, including periochip (having doxycycline and chlorhexidine) to kill the bacteria and minimize the pocket size

Other than that, some NSAIDs and xylocaine are also prescribed to control the inflammation and pain

These types of medications are very effective and easy to use.

Which Type of Toothpaste will Prevent Receding Gums?

The main objective for tooth-brushing is to remove tartar and bacteria from the teeth.

The presence of fluoride in your toothpaste will help to kill all kinds of bacteria from your mouth. 

Some other chemicals are also present in the toothpaste that will help to protect your teeth from any decay.

The presence of silicates and calcium carbonates helps in the removal of sticky plaque. The presence of sodium lauryl sulfate (SLS) in the toothpaste gives a foaming effect which helps the patients having low saliva production. It keeps the mouth fresh and hydrated.

The use of toothpaste that has pyrophosphates and zinc citrate also helps to protect your teeth from bacterial attacks. 

Using correct toothpaste and having all these useful ingredients will help protect your teeth from gum receding and further oral diseases.


Using suitable home remedies, proper medications, and surgical treatments will help you get rid of receding gum.

People should notice the initial signs of receding gums and make an appointment with the dentist and treat the disease at the initial stages. If you can’t see the improvement by using initial treatments, go for surgery or proper medications. 

The dentist will recommend to you the best way to treat your receding gums.

Gum Recession Treatment At Home

Cure For Receding Gum: Tips For Healing And Remedies

Do your gums recede? If yes! Then you need not to worry as there are a lot of techniques that can help you to prevent your gums from receding.

Gum Recession

Gum recession is the breaking down of gum tissue surrounding the teeth, causing it to wear away, exposing more of the tooth's root. When gum recession happens, pockets (or gaps) develop between the teeth and gum line, allowing germs to accumulate, causing swollen gums. Chronic inflammation triggered by bacterial gum infections leads to progressive bone loss, which leads to tooth loss.

Why Do Gums Recede?

It happens when the gum tissue wears away or pulls back, exposing more of the tooth or the root surfaces of the tooth. This can occur when gums are exposed to bacteria in dental plaque and food debris. When the buildup is not removed by daily brushing and flossing, it turns into plaque. Plaque contains bacteria which leads to gum recession and tooth decay.

Harmful bacteria in plaque that hardens into tartar, along with receding gums, can cause your teeth to shorten.

Symptoms of Receding Gums

Some people don't know the initial symptoms, so that gum recession cannot be treated properly, and the issue worsens day by day. Symptoms include: 

➢ pain or tenderness in the gums;
➢ bleeding while brushing teeth, eating or drinking hot or cold liquids;
➢ loose or shifting teeth; and
➢ Sensitive gums.
➢ Bleeding,
➢ bad breath
➢ loose teeth
➢ bone loss around the teeth,
➢ sensitivity to hot or cold food or drinks,
➢ difficulty chewing
➢ An injury may cause pain, swelling, or tenderness in the gums to the mouth, but it may also indicate gum disease.

Causes of Receding Gum

Gum Disease

Bacterial infection is the main cause of receding gums. Gum disease weakens the gums and causes them to recede. You can decrease your risk for a gum infection through daily brushing and flossing.

Gum Disease


The thickness of your gums is a hereditary trait that you inherit from your parents. People born with thinner gums are more sensitive to recession through toothbrush abrasion, wear or injury. If you have thinner tissue, you'll need to visit your dentist and pay close attention to your gums.


Aggressive Brushing

Aggressive hygiene is a common cause of receding gums. Too much force applied while brushing can eventually result in gum damage that leads to recession and tooth wear.

Aggressive Brushing

Cure for receding gum

If your gums are receding, you should go to your dentist. A dentist will diagnose the seriousness of your problem and helps to give you medicines accordingly; if there is any infection found, he will prescribe you antibiotics.

Some other medications are also suggested to treat receding gums;

  ➢ Antimicrobial mouthwash

  ➢ Enzyme suppressants

  ➢ Topical antibiotic gel 

Some procedures are being followed for gum receding eradication.

Flap Procedure for Gum Disease

A flap procedure cleans the tooth roots and repairs bone damage. The doctor will pull back a portion of your gums to clean your teeth roots and repair damaged bone if needed.

Open Flap Scaling And Planing

A bone may be:

➢ Smoothed and reconfigured so that plaque has fewer places to grow.

➢ They repaired with bone from another part of the body or with the material made by man. The doctor can place a border on the bone graft to support the bone grow back—the lining need to be removed later.


In this procedure, some regenerative material like graft tissues, membrane and tissue-stimulating protein will be placed at the affected gum area to regenerate the damaged tissues automatically. After applying the regenerative material, the gum tissues are secured and are not allowed to be exposed directly.

Tissue Grafting

One of the commonly used methods for grafting is a connective tissue graft. In grafting, tissue layers are removed from a healthy part of your mouth and get stitched to the affected gum area. This new layer of your tissues will protect receding gums and help in recovery or further injury.

Gingival grafting

Dental surgery is performed to accurately assess the effects of gum recession. It is a simple surgery in which a periodontist removes healthy gum tissue from the roof of the mouth and uses it to construct the gum back up where it has receded.

Pedicle Grafting

It is another way to protect your receding gums with the help of the grafting technique. In this procedure, if you have enough tissue surrounding the affected gums, the doctor will take those tissues from the other parts of the mouth. It helps to recover your receding gums easily.

Gum Recession Treatment At Home

Use of Aloe Vera

➢ Aloe Vera can effectively promote oral health: injecting medicinal-grade aloe Vera gel into inflamed gums improved periodontal conditions.

➢ Inflammation to the gums may cause people to feel pain and bleeding. Instead of visiting your dentist, you can use aloe Vera mouthwash to reduce inflammation.

Natural Remedies for Receding gums

Use of Peppermint Essential Oil

Peppermint oil is effective in preventing the growth of disease-causing microorganisms in the mouth.

Use of Omega-3 Fatty Acids

➢ The omega-3 fatty acid can reduce the gingival index if we take three hundred milligrams of omega-3 fatty acid daily for 12 weeks. The gingival index is a method of recording the clinical severity of gum inflammation.

➢ Omega-3 fatty acids can prevent chronic periodontitis. Periodontitis is a serious gum infection that results in tooth loss.

Use of Hydrogen Peroxide

Washing your mouth with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. Hydrogen peroxide usage as a natural remedy for receding gums:

➢ Take a 1/4 cup of three percent hydrogen peroxide and 1/4 cup of water. mix it well.
➢ Swished the mixture around your mouth
➢ Spit out the rinse — don't engulf it.
➢ Repeat it at least twice a week


➢ You should brush your teeth.
➢ Use a soft and fluffy toothbrush to remove plaque and debris from your teeth.
➢ A medium- or hard-bristled brush could harm your gums, root surface, and tooth enamel.


Flossing one time per day is a crucial part of caring for your teeth and gums. It helps to remove debris between teeth.


➢ It is best if you brush your teeth with a soft-bristled toothbrush.
➢ Plaque buildup can lead to periodontal disease, so maintaining good oral hygiene.
➢ It is best if you visit their dentist to discuss worries related to receding gums.

cure for receding gums naturally

Treatment For Receding Gums And Loose Teeth

Do you hesitate to open your mouth? Does your smile lose somewhere? Are you feeling uncomfortable and unsatisfied with your teeth? The answer to all these questions is just receding gums. Gum recession is a procedure in which the roots of your gums get exposed, and there is no layer of tissue remains that covers the ending of your teeth. 

The problem will not stop here; it will lead to bacterial attack, plaque formation, inflammation and tooth loss. If left untreated, it will damage all the tissues and bone structure of your teeth. Gum receding is a major problem with all your discomfort.  

The first symptom of gum recession is tooth increases in size and becomes more sensitive. Sometimes a notch will develop near the gum line. If you feel slight symptoms of gum receding, make an appointment with your doctor.  The remedies and clinical treatments will help you in preventing further gum damage.

Symptoms of Receding Gum

Most people don’t know about the basic symptoms of gum receding, so they can’t treat it properly, and the condition worsens with time.
Some symptoms of gum receding includes;

➢ Bleeding from the gums while brushing
➢ Inflammation of the teeth
➢ Pus between the gums and teeth
➢ Pain while chewing
Gum redness and swollen
➢ Sensitive teeth
➢ Foul-smelling from mouth

Factors Affecting your Gum Recede

Many factors will damage your gums. According to surveys conducted, these factors become the main highlight for gum receding. Some of those factors are;

  • Aging
  • Hormonal imbalance
  • Carelessness in dental hygiene
  • Aggressive brushing
  • Naturally grown crooked teeth
  • Use of tobacco products

How to treat Gum Recession?

When there are mild symptoms, gum recession is treated easily but with great care.

Just go to the dentist; He will do the tooth scaling of your teeth.

The other way is root planing, in which the tartar that appeared on your teeth will be removed, and the receding gum site will become smooth and cleaned so that no bacteria can attack it any further.

How To Treat Gum Recession

Sometimes antibiotics are also given to remove the harmful bacteria residing inside your gums.

When the condition becomes severe with the increased depth of bones and pockets, removing the bacteria from the infected area becomes impossible. For that, you need to consult for surgery.

First Go For Medication

A dentist will diagnose the seriousness of your problem and help to give you medicines accordingly; if there is any infection found, he will prescribe you antibiotics.

Some other medications are also suggested to treat receding gums;

➢ Antimicrobial mouthwash
➢ Enzyme suppressants
➢ Antiseptic chips
➢ Topical antibiotic gel

What Kind of Surgery is Performed to Treat Gum Recession?

Surgery is a technical process. You need to go for surgery most of the time if your teeth are getting worse day by day. Different methods and different techniques have been performed to treat your gums. Recovery from surgery is still time taking, but it will give instant 100% results.

Some procedures are being followed for gum receding eradication;

Root Planing and Open Flap Scaling

In this type of surgery, the periodontist will bend down the affected tissues, remove the harmful bacteria, and back the tissues to their original place. It helps in minimizing the size of the pockets.


In this procedure, some regenerative material like graft tissues, membrane and tissue-stimulating protein will be placed at the affected gum area to regenerate the damaged tissues automatically. After applying the regenerative material, the gum tissues are secured and are not allowed to be exposed directly.

Tissue Grafting

One of the commonly used methods for grafting is a connective tissue graft. In grafting, the layer of tissues is removed from a healthy part of your mouth and gets stitched to the affected gum area. This new layer of your tissues will protect receding gums and help in recovery or further injury.

Gingival Grafting

In this type, grafting tissues are taken directly from the roof of the mouth and inserted into the affected area.

Pedicle Grafting

It is another way to protect your receding gums with the help of the grafting technique. In this procedure, if you have enough tissue surrounding the affected gums, the doctor will take those tissues from the other parts of the mouth. It helps to recover your receding gums easily.

Home remedies for Receding Gums

There are so many home remedies for treating receding gums. There is no easy and better way except to treat your gums at home at the very initial stage. 

Home remedies for Receding Gums

Some of these remedies are listed here;

  • Use of hot/cold compress
  • Herbal poultice
  • Homemade dental sprays
  • Green tea
  • Oral anesthetic gel
  • Aspirin mixed water
  • Essential oils (peppermint, oregano)

Prevention of Receding Gums Naturally

There are many types of surgeries and home remedies that you can try to protect your gums and keep them healthy. But if you get infected with receding gums, there is a few preventions to cure and heal infected gums

Some tips will help you to maintain good oral health.

  • Regularly follow oral hygiene
  • Floss and brush your teeth
  • Quit smoking
  • See your dentist twice a year
  • Use soft-bristled toothbrush
  • Follow the proper and correct way to brush your teeth
  • Take healthy diet
  • Observe minor changes in your mouth and consult the dentist immediately

By taking all these preventive measures, you can enjoy a healthy smile forever.


The best technique to treat your receding gums is to detect the problem in the early stages. You don’t need to wait for a dentist to tell you about the receding gums problem.

If there is any pain or inflammation that happens to your teeth, just keep the preventive measures. Early detection will lead to finding early solutions. Treat your receding gums on time so that you can enjoy a beautiful smile on your face all the time without any hesitation.

Treat Receding gums

How To Repair Receding Gums At Home?

The gums that are pushed down from a tooth, exposing the roots are termed as receding gums. Receding of gums is a major problem these days. It may lead to severe gum disease and tooth decay. When you have receding gums the gums tissues will break and these tissues can’t be repaired unless extra care or treatment is done. 

There are some natural and clinical ways to recover receding gums. These treatments don’t fully reverse gum receding but help to stop the conditions from getting worse.

What Are the Causes of Receding Gum?

There are many reasons of receding gums including:
➢ Aging
➢ Smoking
➢ Poor hygiene
➢ Grinding of teeth
➢ Sports injury
➢ Piercing of lips

Causes of Receding Gum

How You Can Prevent Receding Gum?

To regrow the damaged tissues of your teeth you can apply some remedies and modern techniques to overcome this problem.

Need to Slow Down the Process

First make an appointment with your dentist. He will measure the distance of your pockets and make sure that there is any invasion of bacteria or not. If there is any kind of bacteria residing inside the gums it will need immediate deep cleaning.

For the purpose of deep cleaning, tartar from your teeth has been removed with the help of a scraper or ultrasonic device (usually some kind of vibrations are applied to teeth).

This technique of deep cleaning of your gums is known as scaling and root planing.

Sometimes antibacterial gels are recommended which will help in slowing down the process of receding gums. Along with that some antibacterial mouthwash is also suggested to slow down receding gums process.

These are the initial steps to stop the growth of bacteria but you need to follow proper oral hygiene steps to stop further plaque formation.

Will you go for Surgery?

Most of the time it’s not necessary for a surgery but when the condition gets worse or the bacteria go into the depth of your teeth, then you need to go for a rapid action treatment.

Common Surgical Techniques

With the advancement in technology there is no way to say impossible about any problem.

Let’s have a look at some surgical procedures that are being followed to overcome or treat receding gums nowadays.

Gum Surgery to repair gums

Gums Bonding

To protect your gums from receding a Gum-colored resin has been fused onto the area of gum receding. The bonding will help to protect your teeth from decay and bacterial attack while the resin helps to look your teeth neat and clean while smiling.

Gums Grafting

Gum grafting is a procedure in which tissues from the healthy part of your mouth have been taken and surgically implanted into receding gums area. The layer of these new tissues will protect receding gums area and protect the gum from further damage.

Flap Surgery

After applying all the simple procedures, if your gums are not recovering and getting worse then flap surgery has been performed. In this method gum tissues have been lifted up by making a small incision, so that any remains of plague will be removed and make the gum clear. After removing any bacteria and plague your gum tissues will be placed back to their original position. It helps to secure the gums from receding for a long period of time.

Pinhole Surgical Technique

This newly designed technique is usually for those patients who are afraid of gums grafting. This is an alternative technique to gums grafting. It helps to minimize the post-operative signs of surgery and helps to regain your smile instantly.

This technique is very helpful and consistent in the gum recession process.

Most of the patients having pinhole surgery report positive results throughout their lifetime but some people see mild changes in gums recession due to some genetic factors.

This technique is almost pain free, gives instant results, is less disturbing and takes very less time for recovery.

Laser-Assisted New Attachment Procedure (LANAP)

LANAP is basically laser treatment which helps in the natural regeneration of affected tissues. The dentist will apply rays on the affected gums and these rays help to eradicate bacteria and remove the damaged tissue. It’s also a painless procedure with no stitches and cuts. You can easily recover In some days after this treatment.

Home Remedies To Repair Receding Gums

In the past when there were no surgeries, tools and techniques to cure the disease, people used to take help from nature. They drive new ways to cure their diseases.  Those home remedies are still working these days. 

Some people get afraid of the pain they have to face during and after the surgery. More than 10 days are required to fully recover from surgery. People prefer to use home remedies as they are easy to use with cheap prices.

Some of the remedies that are being used for receding gums are;

  • Use of Saltwater rinse ( maintains the PH of the mouth)
  • Apply Aloe vera (reduce the growth of bacteria under the gums)
  • Use Peppermint, Eucalyptus, Thyme oil
  • Taking green tea (affect the production of inflammation causing bacteria)
  • Use of sesame oil (prevents gum inflammation and plague)
  • Use of Omega-3 fatty acids
  • Gentle brushing

Many surveys have been conducted regarding receding gums, from those results it’s clear that the person above the age of 40 is affected with receding gums whether he’s taking good hygienic measures or not.

About 40% of the patients are affected due to their age factor which badly affects their oral health.

All these home remedies are useful for oral health but none of them are so promising in the regrowth of the damaged tissues of your gums.

Tips for Prevention

➢ All these making your lifestyle healthy
➢ Eating a balanced food with stop smoking
➢ Try to wash your mouth with saltwater rinse on daily basis
➢ Maintain the oral hygiene
➢ Make sure to use soft brush twice a day
➢ See your dentist twice a year
➢ Don’t ignore the early symptoms of receding gums


Receding gums is one of the major problems which affect many people on a daily basis. Aging and genetic factors are the main reasons for a person to get affected with receding gums.

But with the use of some home remedies, extra oral care and taking preventive measures can help you to get rid of receding gums.

Repairing Receding Gums Naturally

Painful Receding Gums – Causes And Treatments

The gums are made up of pink tissue (gum tissues) in the mouth that meets the base of the teeth. There is one gum for each set of teeth. The gingival tissue is dense. It has the best supply of blood vessels under a moist surface; if blood vessels are absent, then called a mucous membrane. The gingival tissue combines with the rest of the mouth lining but is pink instead of shiny red.

The gums are firmly connected to the jawbone and tightly cover each tooth up to the neck. When intact, the gums cover up the roots of the teeth and protect them.

When a person faces a loss of tissue in the gums, then gingival recession happens. It exposes the roots of the teeth to bacterial germs and can lead to tooth decay.

Why Gums Recede?

Gum recession can occur when the gum tissue around the tooth shifts or collapses, exposing the roots of the teeth. Gum recession can also happen when a tooth is incorrectly positioned. Gums can also recede around a tooth if it is in an abnormal position. Painful receding gums become a health concern if the roots of the teeth become exposed, leaving the teeth at risk of decay.

Receding gums is a most common condition, but people usually do not realize their gums are receding until the last stage in the process.

Stages of Receding Gum

1. First Signs:

In the early stages of gum disease, your teeth will seem healthy. Mostly your gums will seem normal, with no swelling. In contrast, mild smears of blood are normal from time to time, even in healthy gums.

Stages of Receding Gum

2. Gingivitis:

Gingivitis is the name given to the early-stage of gum disease, and at this point, it's usually first noticed. Your dentist can help to cure receding gums by giving your teeth a thorough clean. However, gingivitis is usually a sign that you need to step up your brushing and flossing game in the future to prevent it from running.

3. Early Periodontitis:

In this stage, gums become inflamed, and they start to pull away from the teeth, forming spaces known as ''periodontal pockets''. Due to this disease, food, bacteria, and plaque begin to collect in the pockets, leading to infection.

4. Moderate Periodontitis:

In this stage, you might experience bleeding and pain around the teeth and gum recession. Your teeth will begin to lose bone support and become loose.

5. Advanced Periodontitis:

In this case, the connective tissue that holds your teeth in place begins to deteriorate. If you have advanced periodontitis, you might experience severe pain while chewing, severe bad breath, and a foul taste in your mouth.


Receding gums is caused by several factors, which are given below:

➢ Receding gums may occur due to aggressive brushing.
➢ Sometimes hardened plaque buildup
➢ Smoking is also the reason for receding gums
➢ Hormonal changes in women can also cause receding gums
➢ Family history of gum disease
➢ Diabetes is also the cause of receding gums
Periodontal disease is also a common cause of gum recession. The receding of gums tends to affect all the teeth in a similar way.

Risk Factors


Older people have the highest rates of periodontal disease. Disease control indicates that over 70% of Americans 65 and older have periodontitis.


Some people may be susceptible to gum disease genetically. Identifying these people at an earlier stage and getting treatment may help them keep their teeth for a lifetime.



Stress is also a risk factor for periodontitis disease. Because of stress and hypertension, the immunity of an individual decreases and makes it more difficult for the body to fight infection.


Some drugs are also the cause of receding gums. Like certain hearts, medicine can cause a recession of gums.

Clenching or Grinding your Teeth:

Grinding can speed up the rate of gum recession.

Teeth grinding and clenching

Poor Nutrients and Obesity:

Suppose a diet low in important nutrients can cause periodontal disease. Obesity may also increase the risk of gum disease.

Other Systemic Diseases:

Other systemic diseases like the body's inflammatory system may worsen the condition of the gums.

Signs of Receding Gums

Commonly people don't notice their gums are starting to recede until they become sensitive to cold food and drinks.

➢ Bleeding when brushing your teeth or eating hard food
➢ Bad breath
➢ Mouth sores
➢ Pus between gums
Swollen red color gums
➢ Spaces between gums and teeth


Cases of mild gum recessions need no treatment. Gentle brushing is an effective early way.

Several treatment options are available:

receding gums treatment

Desensitizing agents

These products have the aim to reduce the sensitivity of the exposed tooth root. Desensitizing agents treat the nerve symptoms and help by easing the brushing of sensitive teeth.

Removable Gum Veneers

Usually, acrylic is a removable gum veneer, and it artificially replaces the large area of missing gum tissue.


These include treatments by removing the space present between the gums. This repositioning can make the gum better.


In this case, a dentist grafts tissue from another site in the mouth, and the grafted tissue heals over the gum recession.

Pink Porcelain

It is a pink material and can be applied to fill the gaps where the gums have receded.


➢ It is best if you brush your teeth with a soft-bristled toothbrush.
➢ Plaque buildup can lead to periodontal disease, so maintaining good oral hygiene.
➢ It is best if you visit their dentist to discuss worries related to receding gums.

home remedy for painful receding gums

How to Reduce Swollen Gum Around Tooth?

Swelling gums can lead you to bleeding gums, which are a pretty common occurrence and are usually signs of something that has a treatment. If it is around a single tooth in your oral cavity, it may also be because you have food debris on the underside of your gums, which can cause damage to your gum tissue and leaves you with red and swollen gums, or you might be facing tension about anything. It is said that more than 60% of people over 30 have some form of gum disease.

Symptoms for diagnosis are :
➢ Tender gums
➢ Loose teeth
➢ Bad taste
➢ Pain in jaw
➢ Bad breath

Why Do Gums Appear Red Around Teeth?

Redness around teeth occurs in case of gum swelling that can come from many different causes like:

➢ Poor oral hygiene like
➢ An untreated cavity in which infected teeth is left untreated
➢ Gum disease and oral infection
➢ Trauma or fear
➢ When dental work is done without adequate anesthesia.

An abscessed tooth is a small sac in the gums resulting from a bacteria infection. Tooth abscesses could also occur, as is a broken or fractured tooth, but this infection may spread and cause complications in rare situations.

causes swollen gums around tooth

Side Effects Of Gum Swelling

Gum swelling around a tooth can be an indication that there is too much pressure in the area. It may cause:

  • Pain
  • Fever
  • Bleeding gum
  • Tooth plaque
  • Sensitivity to coldness
  • Difficulty chewing or swallowing food
  • Inflammation of the gums
  • Gum disease like gingivitis


Chronic gingival inflammation has historically been associated with health problems such as respiratory conditions, diabetes, coronary artery disease, stroke and rheumatoid arthritis. Untreated gingivitis can lead gum tissues towards further damage, which can cause tooth decay. It is believed that bacteria associated with periodontitis may be infecting you through your gums which can eventually damage your heart and lungs. Trench mouth is rarely found in developed nations but is generally common in developing countries that suffer from poor nutrition and poor living standards, for example, poor nutrition.


Periodontal disease is usually caused by a bacterial infection that starts in your gums. A dentist or your family doctor can treat the problem. It is hereditary; therefore, you will need regular checkups and cleanings if your family members have had gum disease. Obesity, smoking, and stress are risk factors for gum disease, which may cause swollen gums.

Treatment Options For Swollen Gum Around Tooth

Saltwater Rinse

Saltwater Rinse may treat swollen gum. It also helps you in reducing the salty taste of your mouth. For an acute tooth abscess, you should rinse with warm salt water, which will help to reduce pain, swelling and inflammation.


If your gums are chronically inflamed, you should use an antibacterial mouthwash like chlorhexidine which will help to reduce the number of bacteria in your gums.

Removal Of Debris From Teeth

If swollen gum is caused by food debris, then brushing your teeth may solve this problem. Try to prevent any form of trauma. Sometimes a dentist or a doctor can drain a collection of pus (abscess) or remove any sharp debris.

Removal Of Debris From Teeth

Brushing And Flossing

Firstly, to maintain good oral hygiene make sure you brush and floss regularly for 2 minutes. It will help you to remove any food debris or plaque, which can result in inflammation.

Second, make sure you brush your tongue to remove any bacteria that may be there.

Third, always use mouthwash after brushing your teeth and do not drink sugary or acidic drinks without brushing afterward.

good oral hygiene

Fourth, rinse with mouthwash after eating anything that might produce cavities like sugary snacks and candy- which usually produces plaque on the tongue and between the teeth. Fifth, follow your dentist or doctor's instructions.

Maintain Good Diet

A healthy diet contains vegetables and fruits. It contains vitamins and proteins that help prevent gum swelling and gum disease.

Avoid Candies

Keeping sugar levels at a minimum will also have drastic effects on tooth accumulation of plaque. It can also cause a noticeable improvement in plaque production when the sugar level falls. 

This helps reduce gum and bone swelling by having an adequate oral hygiene routine at home. It should include: keeping sugar low and maintaining a healthy diet. A Low Sugar diet also helps to remove plaque from teeth.

Aloe Vera

It is a good natural cure for swollen gums and ulcers. It has healing properties which can kill bacteria, causing infection in the mouth. You have to extract Aloe Vera from an Aloe Vera plant, extract its gel from its leaves, and then apply it directly on your gum and leave for 5-15 minutes. Aloe Vera will help to reduce swelling and pain.


If you have a persistent gum problem, your dentist may prescribe antibiotics for this problem, effective if the treatment is combined with scaling and root planing. Your Dentist or Periodontist usually does it as part of comprehensive dental care.

How Do I Cure Swollen Gums Medically?

Also, antibiotic treatments can be necessary if the gums have become swollen due to an underlying abscess in a tooth.

Medical Treatment For Swollen Gums

If you experience extensive swelling around a tooth, pain, or the inability to eat the right foods, it is best to visit your dentist as soon as possible. There are several treatments for swollen gum around a tooth available at your dentist's clinic, such as:

Medical Treatment For Swollen Gums


Dentists often recommend amoxicillin, erythromycin and metronidazole, which are effective in treating an abscess.

Local Analgesics (Pain Relievers)

Local analgesics can also help relieve the discomfort and pain of swollen gum. For example, applying a cold pack or ice cube to the injured site can provide relief.

Scaling And Root Planing (Removing Plaque And Tartar)

Scaling and root planing is a gentle cleaning process for the teeth and gums, which involves removing plaque from the root surfaces. This method will prevent the accumulation of bacteria in sensitive areas and promote healing.

Root Canal Therapy

Root fillings can also be used to repair damaged roots and help in resolving an abscess.


If all other methods fail to resolve the swollen gum, your dentist may recommend surgery, which can be carried out under local anesthesia.

Natural Remedy For Swollen Gum Around Tooth

Dental Pro 7 is the only natural remedy to get rid of swollen gum around tooth and avoid all these serious issues and cure the problem of its root cause including swollen gums around tooth. Dental Pro 7 is 100% guaranteed with herbal organic ingredients. It is recommended to visit your doctor or dentist before using this product. Try Dental Pro 7, which provides 3 months 'no questions asked money-back guarantee, and you can get up special discount on bulk order!

Natural Remedy For Swollen Gum Around Tooth

How To Treat Swollen Gums Naturally At Home?

Gums that are swollen are quite common, so you shouldn't be too concerned if you have them. Nonetheless, you should not ignore them. You may be wondering, What can I do at home to help relieve my gum pain and swollen gums?" This is a great question! Read on for 11 easy remedies for swollen gums treatment that you can try.

Home Remedies For Swollen Gums 


A saltwater treatment, according to a 2016 research, relieves gum inflammation and promotes healing.

salt water rinse for gum swelling


In a bowl, combine one tablespoon of salt and eight ounces of lukewarm warm water. Rinse your mouth for 30 seconds with this solution. Do not swallow it; spit it out. This should be done twice a day, in the morning and evening.

Compresses (Warm & Cold)

Warm and cold compresses can help to relieve pain and reduce the size of swollen and red gums.


Take a clean cloth or washcloth and soak it in warm water. Squeeze out any extra moisture after soaking it in warm water. For about five minutes, place the hot cloth outside your mouth rather than directly on your gums.

Turmeric gel

Turmeric gel is a turmeric-infused yellow liquid. Curcumin, an antioxidant and anti-inflammatory compound found in turmeric, is a powerful antioxidant and anti-inflammatory. Turmeric gel can help prevent plaque and gingivitis, according to a 2015 research. Apply turmeric gel to your gums for therapeutic benefits.

turmeric gel for swollen gums

Hydrogen peroxide

3% hydrogen peroxide should only be used to rinse your teeth with red, hot, or painful gums. Rinse your teeth with a solution of 3 percent hydrogen peroxide and water. Only use 3% hydrogen Peroxide for this therapy.

Essential oils

A 2013 study published by the European Journal of Dentistry found that peppermint, tea-tree, and thyme essential oil successfully inhibited pathogenic bacteria. Directions: Add 3 drops of each thyme and peppermint essential oils to 8 ounces of warm water. Allow the solution to sit for 30 seconds before you rinse your mouth.

Tea tree oil

Tea tree oil can help soothe gums. Take mouthwash and water, and tea tree oil before drinking. Give your child one bottle once a week.

Lemongrass Oil

Lemongrass oil, renowned for its astringent property, can keep away bacterial bacteria from the dental cavity and helps to prevent tooth loss and gum disease. While it has inhibited the bacteria causing gum disease, the enzyme also prevents plaque formation, improving your teeth health and repairing your gum. The toothpaste maintains your mouth and strengthens your gums.

Lemongrass Oil for swollen gums


The human body needs minerals and vitamins to be healthy. If you can't eat well enough or have a condition associated with age-related absorption, you can't have the necessary quantities or nutritional requirements.

When your gums look swollen, you'll start to lose more of them. If you're low in vitamin D and vitamin K, it'll be harder to keep your mouth healthy.


Take a new tea bag and steep it for up to 5 minutes in boiling water, just like you would for tea. Apply the teabag immediately to aching gums for at least five minutes once it has cooled down enough to touch.

Green tea, black tea, or even hibiscus tea are all high in astringent tannins. Choose an anti-inflammatory herbal tea, such as ginger or chamomile.

The anti-inflammatory herbs will calm your gums, while the tannins will absorb any irritants. Green, black, hibiscus, ginger, or chamomile tea is now available in our online store.

Green Tea for healing gums


Another effective natural remedy for swollen gums is ginger. It also has antifungal, anti-inflammatory, antibacterial, and antioxidant properties that can help to reduce gum swelling. Take a tiny piece of ginger and mince it. To create a gritty paste, add the salt after the ginger is in paste form. Apply the paste to your teeth.

Rinse your mouth with normal water afterwards. You may also use oils from tea tree, peppermint, and chamomile in addition to these. It can also help with irritated gums. Tea tree oil and Peppermint oils have strong antimicrobial properties, while chamomile oil helps relieve redness and reduce gum swelling.

Aloe vera

A 2017 study published in the Journal of Clinical and Experimental Dentistry found that aloe vera oral wash, which is similar to chlorhexidine, is just as effective in treating and prevention of gingivitis. For two seconds, swirl 2 teaspoons aloe vera mouthwash in your mouth. It's time to spit it out.

Aloe Vera and gum inflamation

Swollen gums can be quite common. There are many things you can do at your home to reduce swelling and discomfort. Consult your dentist if your gums become swollen more than a week. They can help you determine the source of swelling and devise a treatment plan.

Home care for gum swelling

These home care steps can be used if your gums become reddish or swollen.

  • Brush at least two times a day and floss regularly to maintain healthy gums. Gingivitis is the most common reason for swollen gums, but good tooth hygiene is effective protection.
  • Make sure that your toothpaste (or mouthwash) is not harming your gums during brushing. If you believe that the chemicals in your oral hygiene products are causing discomfort, switch to a different type.
  • Avoid using tobacco products. Tobacco can irritate your gums, especially if you have plaque or gum disease. Avoid drinking alcoholic beverages because they might irritate your gums even more.
  • To ensure that you take all of the nutrients your body needs, add more fruits and vegetables to each meal.
  • Do not eat foods like popcorn that can get lodged between the gums and teeth.
  • Avoid sugary drinks and food.

Most importantly, do not ignore your swollen gums around tooth. Try home care remedies, but if they are ineffective, see your dentist to ensure the swelling isn’t a symptom of something more serious.

What caused my gums to swell?

Gingivitis (inflamed gums), infection (virus or fungus), pregnancy, malnutrition, poorly fitting dentures or dental appliances, sensitivity to toothpaste or mouthwash, food particles lodged between teeth and gum tissue, and pharmaceutical side effects are all causes of gum disease.

Causes of swollen gums

The ideal approach to figure out the source of your painful receding gums is to consult with a dentist so that they may provide an accurate and thorough diagnosis.

You may do a few things to reduce the swelling, such as practice good oral care, saltwater rinses, and meal modifications. If the swelling continues for more than a week, see your dentist as soon as possible for an accurate diagnosis and treatment recommendations. 


How can I get rid of swollen gums?

Soothe your gums by gently brushing and flossing to avoid irritation. Use the saltwater solution to rinse your mouth destroy germs. Increase the amount of water you drink. Place a warm compress on your face to relieve gum discomfort

How long does it take for inflamed gums to heal?

Gingivitis generally goes away in ten to fourteen days. In case your gingivitis is more severe, it may take longer to cure. Take charge of your dental health and prevent future problems by taking care of it now.

Can salt water rinse heal gum infection?

You can also assist your gums in healing by using a saltwater rinse. Dissolve half to one teaspoon of salt in a glass of warm water. This solution helps to soothe inflamed gum tissue while also aiding the removal of infection, allowing your gums to heal.

How to heal swollen gums naturally?

➢ Ice: Put an ice pack or cold compress over the area of your mouth where your gum is swollen and apply pressure. Doing so will reduce swelling and numb the pain.

➢ Gargling: Gargle with salt water as often as you can throughout the day. The solution has anti-inflammatory properties that will help relieve any discomfort caused by inflammation in your mouth.

Why Is My Gum Swollen Around One Tooth

How To Prevent Receding Gums Naturally?

You walk into a room and notice that the person in front of you has bleeding gums. Your heart starts beating faster, your stomach turns around in knots, and you want to turn back around and go home. You know how it feels to have receding gums but don't worry because there are many ways to prevent this from happening with natural remedies or organic treatments.

Many people don't know what causes bleeding gums and how to prevent it. It can be frustrating when you want to smile or laugh, but your gums make you feel embarrassed and as though you're not as attractive as those around you. Many ways prevent receding gums, including natural remedies and organic treatments.

The Truth about Receding Gums

When a tooth is healthy, it will have a "gum seal," where the gum overlaps at the base of the tooth. If this isn't present, it either has no gum tissue, or its gums are receding, so the tooth's root is exposed.

You can remove the bugs or things that create sticky areas. Neglected teeth and gums can cause problems like broken teeth and painful receding gums. If your gums are left untreated, then it can lead to worse problems like damage to the soft tissue of gum, bone, and tooth damage. Brushing your teeth too much and not brushing enough both have a higher risk of tooth roots damage. You will see your gum tissue start shrinking and no longer grow like other kinds of tissue.

Truth About Receding Gums

Can Receding Gums Grow Back Naturally?

If gum tissue recedes, it means the gum pulls back and exposes more of your tooth. It makes it easier for harm-causing bacteria to breach the gums, which can cause even more decay & eventual loss of teeth. Healthy gums can protect your tooth by fitting around it, but if they move away from the biting surface to the teeth root, they stop protecting it. The gap between parts of the tongue and jawbone can form, which might cause tooth loss or tooth decay.

Symptoms of Receding Gums

Since gums are a part of oral health, we must understand the signs and symptoms of gum disease. Gum disease is a serious problem that can lead to tooth loss and other major issues like diabetes and cardiovascular diseases.

Some of the key indicators of gum recession are as follows:

  • Itchiness inside the mouth
  • Redness around the mouth
  • Swelling inside the mouth
  • Bleeding from inside the mouth
  • Tooth loss
  • Bad breath
  • Loose gums
  • Tooth sensitivity to cold temperatures or warmth

Causes of Receding Gums

Poor Oral Hygiene:

Poor oral hygiene is the most common cause of receding gums. Poor oral health habits like improper brushing can lead to bacterial growth on your teeth and, in turn, the progression towards severe cases of oral diseases.


Smoking is considered one of the main causes of receding gums. The chemicals in cigarettes damage the collagen fibers that make up your gum tissue and prevent them from adhering to the teeth properly, leading to more irritation and eventually recession (gum loss).


Hormonal Changes:

Hormonal changes can also be a reason for gum recession, such as during pregnancy. Pregnant women experience many hormonal changes that prevent good bacteria from growing in the mouth and prevent calcium absorption, which can lead to gum recession.

Plaque-Induced Gingivitis:

Gingivitis is also a periodontal disease that damages the gum line. It is a type of plaque-induced inflammation and occurs when the bacteria in your mouth produce more harmful proteins, toxins, and acids that attack tooth enamel causing dental cavities.

Plaque Inducing Gingivitis

Aggressive Brushing:

Aggressive brushing is a bad habit of brushing too hard and making your gums recede. Brushing harder than you are supposed to can damage the tissue that supports your teeth resulting in gum recession.

Aggressive brushing

Gum Diseases

Gingival Recession:

Gingival recession is a dental problem that occurs when the gum tissue around the teeth is lost, exposing more of your tooth root and jaw bone. The causes are similar to gingivitis or periodontal disease with factors like:

- A dry mouth (xerostomia),
- Bad habits such as smoking or chewing tobacco
- Receiving lips from over-exposure to sun

Gingival Recession

Gum Pull:

Gum pull is a condition in which the gums pull back from the teeth. Periodontal disease or tooth loss causes gum pull and may lead your mouth to chronic bad breath because you cannot clean your mouth effectively with missing gum areas.

Gum Inflammation:

Gum inflammation is also called gingivitis, and it can cause recession of your gum. Gingivitis is also a form of periodontal disease caused by plaque buildup when you don't brush your teeth after each meal or snack.

13 Natural Remedies to Prevent Receding Gums Naturally

Teeth that aren't properly cared for can wear down and lead to inflamed gums. If you don't get treated, the infection can spread to your gums, and they can fall off your teeth. Check out these natural remedies for tooth dryness. For example, Ayurveda recommends performing an oil pulling session to reduce plaque buildup and gum inflammation. Green tea is great for dental health because it helps prevent cavities and gum disease. It also helps reduce sores, swelling, or redness of the gums.

Several natural remedies for receding gums are as follows:

➢ Brushing and Flossing:

Regular brushing of teeth with warm water via a soft-bristled toothbrush is a good dental care practice. To improve the general health of mouth brushing twice a daily is important.

Flossing is an important part of removing bacteria naturally because it helps remove plaque and prevent bacteria from the spaces between teeth, leading to inflammation or infection, causing further problems with your gums.

Remedies To Prevent Receding Gums

➢ Oil Pulling:

Oil pulling is also a beneficial natural remedy to reverse receding gums and prevent further damage to the gum. You can prevent tooth decay and infection by ridding your mouth of harmful bacteria using oil pulling therapy. The process involves taking a tablespoon-sized amount of coconut or sesame oil, swishing it in your mouth to get it between all teeth surfaces, then spit it out into a trashcan. Repeat this process of oil pulling for twenty minutes to prevent infection and tooth decay.

➢ A Mixture of Baking Soda with Hydrogen Peroxide:

Another way to prevent receding gums is by using a mixture of one part hydrogen peroxide, three parts water, and two teaspoons of baking soda to make an effective mouthwash that will prevent gum disease in the future.

➢ Tea Tree Oil:

Tea tree oil has powerful and natural antibacterial properties that prevent gum disease from setting in, while the abrasive quality helps prevent receding gums and reduce bacteria. Tea tree oil is a part of the daily oral care routine.

➢ Sesame Oil:

Sesame oil has anti-inflammatory properties that prevent receding gums. It contains many antioxidants that prevent gum diseases and infections from setting in while reducing swelling and irritation.

➢ Coconut Oil:

According to dentists, products that have high-quality coconut oil are quite effective for oral health. It helps expose roots of gums to prevent infections and prevent further receding.

➢ Aloe Vera Gel:

The American dental association has also endorsed aloe vera gel as a natural way to prevent gum disease, inflammation, and infection, which can help prevent the receding of gums. Aloe vera gel contains antioxidants that help prevent cells from damage by free radicals.

Natural Aloe Vera Gel

Aloe vera is an antioxidant that helps prevent cells from damage by free radicals. Aloe vera is an antiseptic which means it prevents gum disease, infection, and inflammation; it's also a natural way to prevent receding gums.

➢ Turmeric Gel:

Turmeric gel can also prevent gum disease, inflammation, and infection, which prevents receding gums.

➢ Green Tea:

 - Green tea is beneficial for treating receding gums.
 - It helps to prevent plaque buildup or remove plaque.
 - It also reduces bacteria and prevents gum disease.

Drinking green tea is an effective way of preventing receding gums naturally by reducing the levels of inflammation in the gums.

➢ Omega-3 Fatty Acids:

Taking omega-3s for 12 weeks had two important effects.

 - Reduces gum inflammation
 - This revolutionary formula is long-lasting, applies easily with an applicator or toothbrush, and is 100% sugar-free.
 - They also help reduce and reverse receding gums naturally.

➢ Antibiotic Mouthwash:

Use mouthwash that contains fluoride as it possesses antibiotic properties that prevent receding gums and further gum disease.

Professional Treatment To Prevent Receding Gums

Flap surgery for removing bacteria for the deep tissue cleaning of the gums to maintain good oral hygiene.

Scaling and root planing smooth’s the tooth root surface.

Treat receding gums

Oral surgery by oral surgeons can prevent gum recession from preventing tooth loss.

Dentists use dental implants and tooth wears, bridges and crowns for replacing lost teeth with artificial ones.

When to See A Dentist?

If you have been experiencing itching for three days without relief, then set an appointment to see your dentist. If your prickly feeling doesn't go away on its own, it may be worth talking to your doctor. They might know what the problem is.

Drinking green tea is an effective way of preventing receding gums naturally by reducing the levels of inflammation in the gums.

Natural Treatment To Prevent receding gums

How To Treat Sore Receding Gums?

A steady stream of blood coming from your mouth while you brush? You might have gum disease. Healthy gums do not often bleed, so if you see blood in your teeth as you start to brush, this can be a sign of gum recession.   

Sore and Bleeding gums can be caused by plaque, a film of harmful bacteria that constantly builds up around, on and in between your teeth. If these harmful bacteria are not removed, it can lead to irritated, bleeding gums. Spitting blood could be an early sign of gum disease, and if not treated on time, it could lead to tooth loss. 

Gum recession

When gum recession is severe, the roots of your teeth are exposed and at risk of decay, infection and tooth loss.

Gum recession becomes a health concern when the roots of your teeth become exposed, leaving them open to decay, infection and possible future tooth loss. If you have noticed that your gums are receding and spring, you must take it seriously.

Receding gum recession is a condition that damages the soft, pink tissue surrounding the teeth. The gums, or gingivae, are composed of tissue in the mouth that meets the base of the teeth. Gum disease is usually caused by a chronic bacterial infection, which leads to bleeding gums when brushing.

Gingival recession is a condition where people's gums are lost, exposing the teeth to bacteria.

The earlier a person starts
treating the potential gum disease, such as bleeding and receding gums, the better chance of preventing tooth loss. If symptoms, such as tooth sensitivity, pain or infection are severe and related to the recession, relief is available. These include deep cleaning, medicating infections or tissue grafts.

Symptoms of receding gums

Symptoms of receding gums include:

  • bleeding after brushing or flossing
  • red, swollen gums
  • bad breath
  • pain at the gum line
  • visibly shrinking gums
  • exposed tooth roots
  • loose teeth
Symptoms of receding gums

Gum disease: Major Causes

Many factors can cause your gums to recede, including:

Periodontal diseases: Bleeding from the gums can indicate a bacterial infection, which robs gum tissue and bone that hold teeth in place.

Your genes: Some people are more likely to develop gum disease. Research suggests that up to 30% of the population may be predisposed to, even if they care for their teeth well.

Aggressive brushing: Brushing your teeth aggressively and too hard or the wrong way can cause the enamel on your teeth to wear away and your gums to recede and bleed.

Insufficient dental care: Inadequate brushing, flossing, and rinsing with antibacterial mouthwash makes it easy for plaque to turn into tartar. A hard substance that forms on and between your teeth and can only be removed by a professional dental cleaning. It can cause a gum recession.

Hormonal changes: Fluctuations in female hormone levels during her lifetime, such as puberty, pregnancy, and menopause, can make gums more sensitive and vulnerable to gum recession.

Tobacco products: People who use tobacco can easily have a plaque on their teeth that’s difficult to remove and cause gum recession.

Clenching and grinding your teeth: Clenching and grinding your teeth can put too much force on your teeth, leading to receding gums.
Crooked teeth or a misaligned bite can cause problems such as gums receding over time.

Body piercing of the tongue or lip: Jewelry can rub the gums and irritate them to the point that gum tissues start to wear away.

Sore Receding Gums Treatment

Mild gum recession does not usually require treatment. Treatment options for mild cases may include prevention advice, monitoring gums, and early gentle brushing habits.

For people who do need treatment, several options are available:
Treatment Options To Rebuild Gums
Desensitizing agents, varnishes, and dentin bonding agents: You have sensitive teeth if you experience bleeding of the gums during brushing or exposure to cold air. Some products that reduce gum sensitivity and preserve tooth hygiene provide a protective layer for exposed root nerves.

Composite restoration: Dentists use composite resins in tooth-colored hues to help fill in gaps between the teeth and cover roots.

Pink porcelain or composite: Sometimes, the gum recedes and leaves a gap. For that reason, you should use this material in-between.
In some instances, people may only need treatment for mild recession, but if the situation becomes severe or recurrent, they should consult with their dentist, who will offer more.
Removable gum veneers: Missing gum tissue is replaced with an artificial filling made of plastic or silicone.
Orthodontics: These are the treatments that slowly move the position of the pearly whites over time. This repositioning, if done correctly, can fix receding gum margins and encourage healthy teeth in between.

Surgery: A dental physician may graft tissue from another site in the mouth to help your receding gums. The surgery is only performed when the gum recession is extensive. 


Q: Can receding gums go back to normal?

A: Once the gums have receded, they never grow back. However, some treatments restore and reattach gum tissue around the teeth. Maintaining good oral hygiene and attending regular dental checkups can help prevent, slow, or stop gum recession.

Q: What can you do about receding gums?

A: You should brush your teeth with a soft-bristled brush at least twice a day, flossing at least once. Make an appointment with the dentist every six months.

Q: Can vitamin C regrow gums?

A: Along with its healing and repairing powers, vitamin C can regrow lost gums due to any reason. Not only is this feat difficult, but it can also be counter-productive if you do not have a steady diet of this important vitamin along with taking care of your mouth.

Q: How long does it take for receding gums to heal?

A: In the first 2-4 weeks, your gum will heal and become less tender. For the first few days, you should eat very soft foods to avoid irritation and inflammation in your mouth. It may be necessary for a follow-up appointment after these initial stages of healing to assess your gum health.

Q: Can gums reattach to teeth?

A: Now that the tooth and root have been exfoliated of bacteria, plaque, and tartar, pockets on either side of the tooth are reduced. When the bone and tissue supporting the teeth have been lost due to severe gum disease, we can regenerate these with a procedure. 
sore receding gums treatment